Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.

Episodes

Would You Eat a Couch for Marino’s Italian Ice? | Not Today, Pal

August 14, 2025 • 42 mins
SPONSORS: - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. -Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie’s got her iced coffee buzz, Rob’s reminiscing about free gum from the ice cream truck, and somehow we end up discussing sandwiches, MTV Cribs, and mentally ill couch eaters. Welcome back to another chaotic episode of Not ...
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The Real Reason Rob Quit Acting | Not Today, Pal

August 7, 2025 • 41 mins
SPONSORS: - Get 10% Off your entire order & take advantage of Ridge’s Annual Sweepstakes by going to https://www.Ridge.com/NOTTODAY #RidgepodNO PURCH. NEC. Open to legal residents of 50 US/DC, Canada & the UK, age maj.+. Void where prohibited. Begins 8/1/25 and ends 9/15/25. 2 winners selected. Max Prizes total ARV: $380,000 USD / approximately $516,000 CAD / £306,800. Canadian skill-testing question required. Subject to Rules, inc...
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Are We Still Allowed to Like Kanye?! | Not Today, Pal

July 31, 2025 • 41 mins
SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.co...
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Jamie vs. The Flight Attendant From Hell | Not Today, Pal

July 24, 2025 • 43 mins
SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #cashapppod . As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. - Reverse hair loss with @iRestorelase...
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We're Obsessed With Virgin Island | Not Today, Pal

July 17, 2025 • 52 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #ridgepod In this absolutely unhinged episode of Not Today Pal, Jamie and Rob spiral into obsession over a new UK reality series where adult virgins learn intimacy from “surrogate partner therapists”—yes, that’s a real job. the casti...
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More YMH Staff Secrets Revealed | Not Today, Pal

July 10, 2025 • 37 mins
SPONSORS: - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie ride the rollercoaster of memories, mayhem, ...
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Cat Backs & ChatGPT Hacks | Not Today, Pal

July 3, 2025 • 46 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie share some of the best and worst celebrity encounters they've had. They also watch a news report about a super cool mom who gave her kids Jell-O shots, check out a cat chiropractor, and Rob reveals a hack for ChatGPT that may or may not work. Plus the pair show off their top 5 best looks from...
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The Sweet & Salty 100th Episode! | Not Today, Pal

June 26, 2025 • 44 mins
SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #Ridgepod It’s the 100th episode of Not Today Pal! Jamie and Rob celebrate hitting triple digits with memories, mayhem, and major laughs. They recap some of their favorite moments so far, including the talk with PG and Jamie's harrowing battle with a UTI. They also get into Jamie’s birthday at Game On, Rob wonders why Sal...
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Bad Butt Implants | Not Today, Pal

June 19, 2025 • 41 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod *Referral Reward Disclaimer:* As a Cash App partner, I may earn a commission when you sign up for a Cash App account. This week on Not Today Pal, Rob declares he’s officially 40 and done raising his hand—unless it's to laugh at women having emotional breakth...
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Some Birds Tried To Whack Rob | Not Today, Pal

June 12, 2025 • 43 mins
Get tickets to the premiere of the new podcast "Easy Money: The Charles Ponzi Story with Sebastian Maniscalco & Jamie-Lynn Sigler" on Friday June 13th at 5 pm. https://tribecafilm.com/easymoney SPONSORS: - Your summer wardrobe awaits! Get 20% off @chubbies with the code nottoday at https://www.chubbiesshorts.com/nottoday #chubbiespod - Head over to https://iRestore.com and use code NOTTODAY for our show's exclusive discounts - H...
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Confessions Of A Long Island Medium w/ Theresa Caputo | Not Today, Pal

June 5, 2025 • 56 mins
Get tickets to the premiere of the new podcast "Easy Money: The Charles Ponzi Story with Sebastian Maniscalco & Jamie-Lynn Sigler" on Friday June 13th at 5 pm. https://tribecafilm.com/easymoney SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoda...
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Jamie's On Testosterone | Not Today, Pal

May 29, 2025 • 43 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. On this episode of Not Today Pal, Jamie reveals she’s on testosterone now—and not for the reasons you’d expect. She and Rob talk about how s...
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Behind the Scenes of The Sopranos: Steve Grillo Tells All | Not Today, Pal

May 22, 2025 • 43 mins
SPONSORS: - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today. - Protect your online privacy TODAY by visiting https://ExpressVPN.com/NOTTODAY. On this episode of Not Today Pal, Jamie and Rob go off the rails in the best way. Rob’s seriously considering sleeping in a dog bed (and somehow making it sound appealing), Jamie talks parenting burnout,...
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Rob Killed It On Bad Thoughts | Not Today, Pal

May 15, 2025 • 53 mins
SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Take advantage of Ridge’s Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood sch...
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Welcome to Not Today, Pal with Robert Iler and Jamie-Lynn Sigler

May 12, 2025 • 1 min
Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and...
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Living Life As A Fake Strip Club DJ w/ Big Jay Oakerson | Not Today, Pal

May 8, 2025 • 67 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo,...
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A Conversation With A Real 9-1-1 Dispatcher | Not Today, Pal

May 1, 2025 • 40 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the ...
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Sushi Is Ruined Forever | Not Today, Pal

April 24, 2025 • 46 mins
SPONSORS: - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today. - Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code nottoday at https://www.irestore.com/nottoday! This week on Rob and Jamie pour one out for sushi, as they’ve discovered via Rob’s favorite food reviewer, that even fine dining sushi h...
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The Undisputed GOAT Of OnlyFans? | Not Today, Pal

April 17, 2025 • 46 mins
SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase. This week, Rob and Jamie reminisce about being young & dumb, before calling Cutter to get his thoughts on a steamy photo of him and Jamie grinding in a club back in the day. They also deep dive an earner on OF, who is arguably the greatest of all time o...
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Is Rob Iler Returning To Acting? | Not Today, Pal

April 10, 2025 • 41 mins
SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase. This week, Rob and Jamie check out some cool Sopranos tattoos sent in by fans and share some videos of their experience inside a hyperbaric chamber. Rob also makes a couple of revelations this week, as he shares some progress he's made into becoming a meditation guy and as he shares the trailer for Tom Segura's new series "Bad Thoug...
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