On The Sofa with Colson, Jack and Ben

🚶‍➡️ Well there's a lot floating around today as Jack tells all on what actually happens at those big red carpet do's, as well as the chaos of live TV on Loose Women. Plus big news as Colson's dad has already finished Game of Thrones in record time. (It's his new job he says). Oh to be retired.

We also find out one of the three boys has an interesting but classical approach to walking up the stairs, whilst the topic of whether ...

🏃 Smash horror hit Weapons is the film on our lips today. What did you make of it? What did you love, hate and rate? Let us know in the comments or over email.There’s also a great tale of Smith My Bum getting a listener in trouble and we have some Hidden Gems that you can fill your evenings with!

🎞️ Film: Weapons (Cinemas), Ran (Select Cinemas)

📺 TV Shows: Blue Lights (iPlayer), The Tattooist of Auschwitz (Sky)

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📺 Jack’s back from the NTAs and the red carpet treatment, and he’s got some secrets to reveal. Namely how do you react on camera when you’ve been beaten by Phil Mitchell? 

It’s been a big week for big do’s as Ben’s also been to the ITV 70th anniversary party, which was ripe for some very weird celeb spotting.

📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Emai...

💈 Who knew being an actor was so complicated? Because today we get a fascinating insight into restrictions that would never cross the minds of us mere mortals on the street.

But it’s not all interesting behind the scenes stuff as we kick things off with Jack’s dog being sick on his bed because she’s hungry. Plus there’s a Freaky Friday style Would You Rather gets the cogs turning.

📩 As the autumn approaches, we’d love heari...

🥅 A bit of a film and TV catch up today as the boys go over what they've been watching. The first trailer for the new 28 Years Later: The Bone Temple is out, so we have a root around that as well.

Plus a famous sporting face has a question to ask which elicits some crucial insights into some penalty taking techniques.

🎞️ 28 Years Later: The Bone Temple

📺 Land Man,

📩 As the autumn approaches, we’d love hearing what you’r...

😭 Today we hear about Colson's adventures on a restaurant tour as a young lad and Ben nearly gets tear gassed in A&E! 

There’s some more reflections on Brad Pitt’s F1 film, we make another trip to the hospital to Pass The Pod whilst has Jack been boxed off with a free pair of boots?

📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on hello@onthesofas...

🏏 Colson’s had a rough week meaning his cricket career might be in jeopardy, but at least he now lives in Fort Knox.

Elsewhere, the boys delve deep into the Corrie secrets in Tricks Of The Trade.

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🏁 Today the boys dissect one of the biggest films of the summer. Should Brad Pitt really have been in the F1 movie?

Plus, we learn something big about the history of York and hear about the old days from Ben

📩 As the autumn approaches, we’d love hearing what you’re watching. What hidden gems have you discovered? Email us on hello@onthesofashow.com 

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🌋 Jack’s been on honeymoon to the beautiful Amalfi Coast. So that means he becomes one of the world’s foremost experts on lemon sorbet and the entirety of Pompeii - hence the rather shocking episode title.

Plus there’s a *huge* development in the quest to get free stuff, and there’s more cricket chat - brilliant! - as Colson reveals his biggest ever ‘sledge’.

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🇰🇪 Today we take a deep dive into Colson’s summer running adventures high up in the Kenyan hills. What did he eat and is he now one of our greatest athletes?

Plus, why is he so good at spotting rare animals on safari?

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💒 The boys are back and of course it’s all about the event of the summer - Jack’s Wedding.

What really happened on the day? How were Colson and Ben as groomsmen? And how did the stag night actually go?

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Nostalgia is the order of the day, with a trip to the On The Sofa Graveyard giving the boys time to reminisce on times gone by.

Plus there’s an insight into Jack’s extensive wedding cake choices.

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🤳 Today the boys answer a question we’ve all be asking - is Ben Price the only person without social media?  

Jack also manages to pluck a film from absolute obscurity which not even he can properly remember the name of.

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🍑 There's a lot of talk today about inspirations. Like Leeds United's Jermaine Beckford and an incredible story involving the great Kevin Keegan.

Plus Colson steers away from the obvious in the film stakes, going for something a bit more terrifying. And the boys make the grown up decision to to talk about piles.

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🟢 We get into the Corrie playground today. Who’s playing hopscotch and who’s pushed Roy Cropper into a puddle when the camera isn't rolling? Yes it’s an examination of the hub of actors of The Street. 

We also get into an 80s classic and the paranormal.

And do as the ghosts say: review the pod and pass it on to a friend!

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🚓 We’re deep into the A to Z now and there’s some brilliant stories floating around, particularly from Jacky P. How did once causing a stampede by being the most famous person in Kippax? Why was he assaulted in Asda? Also, Ben talks about foot fungus and Jack brings up a classic 90s film.

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😶‍🌫️ It’s all about moments that you look back on and really make your skin crawl today, and boy do the lads have a lot to look back on. 

But it’s not all about making a prat of oneself, there’s also a stone cold family classic to reminisce about and somehow they try and discuss ‘elastic’ for five minutes. 

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📸 Lots of laughs today as the boys dig into a mainstay of the Street and right personality off it. There’s some excellent insights into drumming on set to avoid ITV paying song royalties and the spanner thrown in by taking some snaps on a stag do. 

There's also a film which is soon awaiting a sequel and a chin wag about a favourite topic of 6 year olds.

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⚠️ Warning - Colson has has taken control of the bridge of HMS Sofa. He has rigged the A to Z randomiser wheel. We hate to break it to you but has forced us to talk about cricket for about 50% of this episode. If you can find interest and enjoyment in this then well done. 

Do not fret however because there is more to distract you. Namely, a classic 90s film and some light chat on variety entertainment. 

📩 Got some...