Oversharing

Oversharing

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod

Episodes

October 14, 2025 75 mins
Jordana and Dr. N dig into the new Taylor Swift album The Life Of A Showgirl and share some different views on the artist’s latest release and the cultural hold she has on all of us. The first email of the episode is an Overshare from a working mom that is feeling the strain of being the primary parent and needs  advice on how to communicate she's drowning to her partner. A woman is feeling the financial strain of constantly visiti...
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Dr. Naomi opens the podcast with an admission that she got a little sucked into social media recently after her daughter’s school had a student-led event that sparked some debate in the local community. Feeling abandoned, a new mom needs help crafting a text to an old bestie because she isn’t making the same effort as her other pals. Seeking a Betchicist, a future bride is left distressed after trying to plan her bachelorette via t...
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Fresh off a screen free weekend, Dr. Naomi shares her review of what it's like to turn off your phone and be in the moment after she and her therapy group decided to take on the challenge. It's only fitting then that the first email this week is a Craft My Text from a Betch whose sudden break up has left her seeking closure, but there is also an update from her original email request that gives the hosts much to discuss. A listener...
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In this heartfelt conversation, Sarrah Strimel Bentley joins Jordana and Dr. Naomi in studio to share her incredible journey from being a Broadway performer to navigating the challenges of motherhood, breast cancer, and surrogacy. She discusses her diagnosis, the importance of self-advocacy, and the emotional rollercoaster of fertility treatments. Sarrah shares how her resilience and hope, and the power of community support helped ...
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September 23, 2025 73 mins
Jordana’s blowout gets her and Dr. Naomi chatting about spending money on things that bring you joy or that you just dont en-joy doing. The Overshare comes from someone who feels she is always taking the lead with her friends and family’s planning and is left wondering why she is always the one running point. A listener is fuming after a pilates class where another attendee was free-styling her own routine, and she needs a Betcheci...
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On this episode of Baby Steps, hosts Jordana Abraham and Dr. Naomi Bernstein sit down with Love Is Blind participant, Lauren Speed-Hamilton to share the raw, unfiltered truth about her multi-year fertility journey. Lauren opens up about trying to conceive, facing unexplained infertility, going through multiple failed IUIs and IVF transfers, enduring a heartbreaking miscarriage, and discovering fibroids that required major surgery. ...
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Jordana recently celebrated her birthday while Dr. Naomi was off visiting a long distance friend and the two share about their very different experiences. The hosts also side-bar about the recently viral Netflix Documentary Unknown Number and if you haven’t seen it yet go watch it first because they spill all the secrets. A new mother and caring friend writes in asking if it's okay to not be there for someone when you yourself are ...
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After two episodes full of information on infertility, Dr. Naomi and Jordana are together in studio to get personal with virtual guest, host of the podcast Ladygang, and actress/singer/dancer: Becca Tobin. Becca has been very public with her infertility journey, but today she goes deep about how this experience helped fortify her relationship with her partner and prepare them both for the challenges of parenthood. She also talks mo...
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Dr Naomi shares a recent moment with her son where the “Birds & the Bees” are discussed and she and Jordana reminisce on their own childhood conversations around the subject. The Overshare comes from a Betch in a secret age-gap relationship that is rapidly moving towards engagement and she is unsure of how to reveal it all to her family. A listener seeks help around tipping, especially when it comes to discounted services and the h...
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Marea Goodman, Licensed Midwife, co-author of the book ‘Baby Making for Everybody,’ and founder of Pregnant Together; joins Jordana for a conversation about the LGBT & Solo Parent pregnancy experience. From at-home insemination and breast feeding when both parents can lactate, to understanding the grief that comes with the “non-traditional” conception process, Marea touches on the many ways she provides support and resources to the...
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September 2, 2025 70 mins
Fresh off a vacation with friends, Jordana shares the best ways to manage group outings and Dr. Naomi celebrates her ability to maintain such important friendships into adulthood. A listener admits that she has been using ChatGPT as therapy and Dr. Naomi advises how this could be more harmful than helpful. A Betch seeks help with her feelings after she learns her father betrayed her Mother her entire life, all while still being a g...
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Jordana welcomes back her own reproductive endocrinologist and author of The Lucky Egg, Dr. Lucky Sekhon. In this episode, Dr. Sekhon reveals the #1 comment-section myth she hates seeing, debunks misconceptions about fertility as a meritocracy, and explains why placenta health isn’t just the woman’s responsibility. From fertility basics to important facts about ovulation and how age factors into it all, Dr. Sekhon shares insight in...
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August 26, 2025 81 mins
In this episode of Oversharing, Jordana and Dr. Naomi Bernstein discuss the transition back to school and wax (not so) poetically about the memories of Middle School. This week's Overshare a listener questions her attachment to her therapist and Dr. Naomi gives her professional opinion on how to handle this important relationship. Speaking of relationships, a Betch seeks help on how to handle a potential maid of honor proposal from...
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Jordana is back with economist and data queen Emily Oster for a brand new episode of Baby Steps—and this week, they’re diving into the world of infertility. They’re breaking down what the numbers actually say about getting pregnant at different ages, the latest trends in conception, and answering the questions everyone’s too awkward to ask out loud. Not sure if you should be worried? Totally overwhelmed by fertility TikTok? Tune in...
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August 19, 2025 67 mins
After some wholesome IRL bonding time in the studio and NYC, Jordana and Dr. Naomi are back in their natural habitat — the virtual recording setup — and they’re breaking down every last chaotic detail of the recent family vacay. The Overshare comes from a Betch spiraling about all the different group chats in her phone, and the hosts discuss the ever increasing communication trend. A write in seeks a Betchicist on how to handle a c...
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We’re getting personal this episode, and Jordana & Dr. Naomi are together in the studio to chat with special guest and Senior Director of Branded Content at Betches, Maria Del Russo. Maria, currently in the midst of her conception journey, opens up about the many things she has learned not just about fertility, but her body. The hosts dive in with questions around not just the medical, but also the holistic approaches that Maria is...
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August 12, 2025 65 mins
Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The first segment is a Craft My Text write in from a woman who is feeling left out of a family invite and needs help penning a level-headed response that doesn’t start drama. Another listener is in need of a Betchicist after her concert going friend has left her Venmo request on read for m...
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We’re back with a new season of Baby Steps! In this episode, Jordana is joined by bestselling author and fertility expert Professor Emily Oster as they dive into fertility, conception, and everything in between. They answer your questions, breaking down the real science behind birth control effectiveness. Together they clear up some of the most persistent myths, and tackle big questions about age, lifestyle, and reproductive health...
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This week’s episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonder and not become jaded by the world around you. In the Overshare, a listener opens up about losing her dad and now dealing with a boundary-blind mom who won’t stop rehashing the trauma—despite the fact that she was there for every second of it. Then, a freshly engaged Betch writes in wi...
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Jordana brings a change of scenery to her background during a quick business trip to LA while Dr. Naomi humbles herself with a fun story from her weekend that leaves a hilarious visual in your mind. The emails start with a plea from a Betch to “Craft My Text” after she is annoyed by a baby shower request that has her wondering how to gracefully respond. The Betchicist of the week explores the contentious topic of body related comme...
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