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October 9, 2025 35 mins

How are the habits of your family? How is your physical health? Mental health? Spiritual health? This is an episode that is so needed for couples. I would LOVE for you to listen with your spouse and then find time to discuss it.


Justin Earley shares about this mental health breakdown as a young dad and how God brought him to this current place of healing. As you know, I have struggled with my health for many years and I needed every word of this episode. 


We talk about the necessary merging of our physical health and our spiritual health. He shares some common misconceptions, practical tips to feel better and patterns that could help turn your entire family towards health.


My favorite part is when he talks about God’s grace and the reminder that it’s not too late. We can change the direction our family is headed. We can change the direction we are headed. It may be slow but it can happen. I am so thankful for Justin’s story and this unique way of sharing God’s truth with real life lessons.


Enjoy!

Courtney 



(02:57) Parenting Challenges and Prioritizing Family

(05:40) The Impact of Work on Family Life

(08:32) Mental Health and Parenting

(11:27) Developing Healthy Habits

(14:16) Spiritual and Physical Health Connection

(17:08) The Role of Discipline in Parenting

(19:58) The Importance of Self-Care

(22:41) Miracles and Transformation

(25:28) Conclusion and Encouragement


Prefer video? This episode is on YouTube!


Connect with Pardon The Mess:

Christian Parenting

Pardon The Mess 

Courtney DeFeo


ORDER YOUR 2026-2027 PRAYER JOURNAL NOW


Resources from today’s show:

Christian Parenting Christmas Gift Guide

Christian Parenting resources


Connect with Justin

The Body Teaches the Soul - newest book

Habits of the Household 

The Common Rule

Made for People 

Podcast episode about Family Rhythms with the Lyons

Choosing to Cheat by Andy Stanley


Pardon The Mess is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org



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