Australian-born creator, actress, and entrepreneur Cartia Mallan joins the pod for a vulnerable and reflective convo about anxiety, identity, content creation, grief, and growing up online. They dive into boundary setting with friends, social media burnout, staying true to yourself in a trend-obsessed world, and how to rebuild self-trust when you’ve been over-giving. Cartia also opens up about navigating grief after the loss of her father and the complex emotions that come with it. This ep is core Real Pod: healing, relatable, and packed with perspective shifts you didn’t know you needed.
Connect with Cartia:
Instagram: @cartiamallan
YouTube: Cartia Mallan
Related episodes:
Real Pod: Emmanuel Acho: How To Find Your Life’s Purpose
Move with Heart: Ep 104: Unlocking Your Unlimited Self with Jenna Zoe & David Ghiyam (PART 1)
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