Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.

In this episode, we tackle:

• Helpful tips for transitioning to no deodorant and managing body odor (BO)

• Insights on Lyme disease and co-infections, including herbal remedies

• Strategies for overcoming fight or flight responses and supporting the nervous system

• Boosting immunity against flu and bird flu

• Exploring the connection between scoliosis and emotional trauma

Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.

Body Odor: Tips for Support

• Armpit Mask – Helps detox and reduce odor. Use as needed with:

  • Bentonite clay
  • Apple cider vinegar
  • Tea tree oil
    
    Watch Nurse Lauren's Reel Here!

• Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE

• Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)

• Cycle Awareness – Pay attention to where you are in your menstrual cycle

• Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side

• Detox & Lymph Support

  • Infrared sauna
  • Dry brushing
  • Vibration plate
  • Movement & exercise to get lymph flowing

• Supplements & Binders

  • Klenz + [SHOP HERE]
  • Takesumi – Helps bind toxins SHOP HERE

• Dr. Charlie’s Recommended Stack of Supplements:

  • Morinda
  • Melia (favorite antimicrobial for everything)
  • Majista (supports lymphatic system)
  • Schisandra (supports liver function)
    SHOP ALL HERE

Lyme & Co-Infections: Key Steps

• Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK

• Recommended Supplements

  • Cat’s Claw
  • Andrographis
  • Scutellaria

  Shop these supplements here: SHOP HERE

• Daily Detox Support

  • Reduce toxin exposure as much as possible in your daily life
  • Check Vitamin D levels
  • Address emotional health—emotions are heavily linked to Lyme recovery

• Testing & Assessments

  • Rupa Health finger-stick poke test

• Lifestyle & Homeopathy

  • Start with daily rhythms – listen to our podcast on this: LISTEN HERE
  • Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE

• Additional Support

  • Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm
  • New Supreme Supplement: Cryptolepis  .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}