burnout babes, this one’s for us. bc let's be real burnout is REAAAAL.
but first—big news. we just launched REGARDLESS support. if you’ve ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i’m just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman). <3
now, let’s be real…
being a 20-something girl? it’s exhausting. career pressure. beauty standards. hustle culture. self-doubt. wtf?! can we just breathe?!
and then there’s burnout. it's not just mental—it’s a feeling of being physically, emotionally & spiritually UNWELL. we want to be bold, confident, and that girl who keeps going, regardless. but how do we become her when we feel like a corpse?
burnout doesn’t just disappear—it builds when we ignore it. but we always have a choice. how do we press play again? the choice is ours.
so, this episode is a love letter to my case of burnout. & ofc we have a special guest appearance (aka mama therapist hotline ☎️) for the real tools on how to move forward, regardless.⚡
For collabs & opportunities, please email: regardlessthepod@gmail.com
Follow REGARDLESS:
Insta: @regardlessthepod
TikTok: @regardlessthepod
Follow SKY:
Insta: @skylarsorkin
TikTok: @skylarsorkin
Want MORE?
⚡︎ Take our course
⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?
, we just might answer it on the pod:
https://forms.gle/CEQWY7grfMEmiicy6
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