Relaxing White Noise

Relaxing White Noise

Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!

Episodes

May 15, 2025 480 mins

Summer rain sounds are so relaxing! Being out in nature can be a great source of stress and anxiety relief. Listening to the sound of rain can have similar calming benefits and is a great way to unwind after a stressful day. Rain noise can also help with falling asleep and remaining sleeping. 

The natural white noise helps to cover up distractions which is useful if you often find yourself woken up at night by noise from TVs, family...

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It's a winter wonderland! A nearly frozen river flows for hours as snow gently falls to the ground. There is something satisfying about watching this river carry the ice downstream. You look up and see a myriad of colors dancing in the sky. This scene is pure bliss! Paired with white noise, you have a perfect harmony to help you relax. Millions of people use white noise to sleep every night to help them get the rest they deserve. S...

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Enjoy a moment of peace and relaxation with the soothing sounds of dishwasher white noise for sleeping. Many people may not think of the sound of a dishwasher when trying to find their next favorite white noise to sleep, but you might be surprised by how much it can soothe you. The pulsing of the dishwasher can create a sense of calm in an uneasy mind, while the relaxing white noise sets the mood for slumber. Next time you need to ...

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Heavy rain and soothing thunder come together to make the perfect storm! The relaxing raindrops do wonders to calm your mind at night, making this the best sound for sleeping, while the addition of thunder creates a stress-free ambience. Nothing is better for getting much-needed shuteye than thunder and rain sounds for sleeping. This thunderstorm sound plays for 8 hours, so you can get the rest you need. Sleep well tonight by playi...

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Fall asleep tonight with the soothing sound of ocean waves gently lapping on a tropical beach. The ebb and flow of the waves brings a strong sense of peace, allowing you to feel comfort as you get a night of rest. The sound of ocean waves does wonders to calm a busy mind, but the combination of waves and a tropical rainstorm really brings the relaxation to a whole new level. Rain sounds for sleep are one of nature's best natural so...

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If you love playing white noise for sleeping at night, you may really love this brown noise ambience! This brown noise (or Brownian noise!) is super smooth and a lot deeper than our typical white noise to sleep, really helping to cover up outside distractions that keep you awake. It even kind of resembles the noise from fan sounds for sleeping, since the brown noise produces a sleep sound with wind-like qualities. Brown noise can a...

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As you soar through space, you can't help but be mesmerized by the beautiful nebulae. You're in the middle of a long spaceship flight, enjoying the view but also feeling weary from the travel. The soothing white noise created by the ship's engines does wonders to make you sleepy. The white noise is also helping block out loud crew members who could keep you awake, creating the perfect ambience for relaxation. Close your...

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The soothing sounds of a waterfall are truly one of nature's most authentic forms of white noise. The powerful water falling over the cliff makes a noise that feels so blissful to the ears. It is no wonder people love waterfalls so much! This waterfall sound is a natural white noise for sleeping and relaxation that can ease your mind after a busy day. It can also help cover up background distractions that keep you up at night, ...

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Thunderstorm sounds for sleeping. . . such a relaxing white noise ambience. Let the thunder and rain sounds soothe your soul. This is a moment you have truly to yourself. Fall asleep to the thunder sounds as you lay snug in bed. 

The natural rain white noise blocks out the world so distracting sounds don't intrude upon your peaceful sleep. Nature creates its own sound masking white noise machine as the storm rages outside. Wishi...

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Get much needed rest tonight with this relaxing white noise for sleeping! White noise can be the perfect sleep aid if you struggle with insomnia or tinnitus that keeps you awake. Sometimes our minds can prevent us from falling asleep, filling our heads with busy thoughts. Using white noise to sleep can help ease our mind, allowing us to rest. Additionally, sleep white noise has great sound masking qualities, which can help to allev...

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April 20, 2025 480 mins

The soothing white noise sound hums all night long allowing your child to get the much-needed rest they deserve! Baby sleep white noise can be a useful tool when your child is fussy. The constant sound can help calm your baby, so they relax and fall asleep. Additionally, white noise for sleeping can help cover up outside sounds that may keep your little one up at night. Help your baby drift to dreamland with white noise for sleepin...

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It can be challenging to sleep when outside sounds or busy thoughts are distracting you. Not to worry, though, rain sounds for sleeping can be the relaxing white noise you need to finally get some rest! Using rain to sleep just feels natural. Rain noise is one of Mother Nature's best white noise sounds for sleeping, as the pitter-patter from the relaxing raindrops is consistent enough to help you feel calm, yet dynamic enough t...

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Sleep better, increase your focus or study without distraction with this fan sound white noise. The fan sounds mask out distracting noise so that you have a peaceful ambience in which to fall asleep, concentrate or get your studying A-game on. Enjoy a moment to yourself.

This episode was originally published in 2022.

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional co...

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You have boarded your luxury private jet to fly abroad this winter, traveling to far away lands and escaping the everyday stresses of home. It is a long flight but is still enjoyable given the comfy reclining chair and the consistent white noise sound of the jet's engines. Fall asleep in luxury as you are whisked away to a new land!

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at...

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Fall asleep fast tonight with rain sounds for sleeping! The consistent rain on window sound is a great white noise for sleep, as the calming ambience can help relax your mind and allow your body the calm environment it needs to rest. Nothing is worse than not being able to get some shut-eye. Millions of people use rain sounds to sleep every night for a variety of reasons. If you are someone who struggles to get the rest you deserve...

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If you love White Noise, you may also like Louder White Noise ! This video shares all the properties you love with regular White Noise , but can help cover up louder background distractions like a noisy highway that the other white noise sounds may struggle to muffle. No need to fear that this video is too loud, just turn down the volume as necessary to find the perfect volume to help you at night. Millions of people use white nois...

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As you take your seat aboard this luxury train, you hear a distinctly familiar sound from outside your cabin. "All aboard!" The conductors muffled voice finds its way through the cabin walls, allowing everyone to know that their expedition is about to begin. The time has finally come to set off on the trip of your dreams. The weather may not be perfect by normal standards, but to you, rain noise provides maximum relaxation. You gen...

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Get the best sleep tonight with rain and thunder sounds for sleeping! Thunderstorm sounds can be just what you need to get a good night's sleep, since the rain creates a consistent white noise to calm your mind and the thunder creates a full ambience filled with pure relaxation. Close your eyes and feel immersed in soothing storm pouring in the forest. You can hear the rain falling on the foliage all around you, filling the air...

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In space, no one can hear you... snoring! With white noise, you won't be able to hear distractions keeping you up like other people snoring, either! If you struggle to get some shut-eye, this soothing white noise sound can also help ease your mind at night. Playing it as you lay down for bed can create a calm atmosphere and get you in the mood for relaxation. Enjoy a blissful evening with relaxing sleep white noise! Millions of peo...

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Fall asleep tonight feeling immersed in these gorgeous ocean scenes! Settle down for the evening and let the soothing sounds of relaxing white noise and ocean waves lull you to sleep. This combination of ocean waves sounds and white noise for sleeping can be just what you need to get the perfect night of slumber. The consistent sleep white noise has great sound masking qualities to help cover up outside distractions keeping you awa...

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