I’ve never seen someone in my life and I’ve always had this perception that you need to be unwell to see someone. I used to think therapists were scary but sitting down with therapist Solomon Petrovski has opened up my world to how much talking helps.
Something is wrong with all of us, everyone needs help and it’s ok not to feel ok. I realised I have so many problems, I didn’t know I had so many problems and I don’t know where they stem from or what triggers them.
I open up about my mental health and struggle with social anxiety. We talk about relationships, the most important relationship, the one relationship with yourself, feelings, and why it’s so hard to talk about your feelings.
Guys, it’s cool to get help!
At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived.
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