Sleep Sounds - White Noise & Sleep Music from Calm Cove

Sleep Sounds - White Noise & Sleep Music from Calm Cove

Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965

Episodes

October 21, 2025 126 mins
A soothing blend of calming melodies designed to ease anxiety, reduce stress, and help you find inner peace. Perfect for relaxation, meditation, studying, or winding down after a long day, this peaceful music creates the ideal background for rest and mental clarity. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠https...
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Find your inner calm with this peaceful soundscape of gentle melodies designed to reduce stress, support mindfulness, and encourage deep emotional and physical healing. Perfect for yoga, meditation, sleep, or simply unwinding after a busy day, this tranquil music helps you create a serene atmosphere for balance and well-being. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium ...
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Drift into tranquility with “Soothing Brown Noise for Insomnia Relief and Deep Rest.” This episode features the deep, grounding hum of brown noise — a warm, steady soundscape known to quiet the mind, ease anxiety, and promote uninterrupted sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠https://www.sleepcove.com...
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Unwind with Peaceful Piano Music for Sleeping & Stress Relief, a calming soundtrack of gentle piano melodies designed to ease stress, reduce anxiety, and help you fall into deep, restful sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠https://www.sleepcove.com/support⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...
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Unwind with Peaceful Piano Music for Sleeping & Stress Relief, a calming soundtrack of gentle piano melodies designed to ease stress, reduce anxiety, and help you fall into deep, restful sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠https://www.sleepcove.com/support⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...
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October 2, 2025 121 mins
Enhance focus and concentration with Ambient Music for Productivity & Deep Work, a relaxing background soundtrack designed to boost creativity, reduce distractions, and support studying, working, or deep concentration. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium M...
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September 30, 2025 121 mins
Find your calm with this soothing soundscape designed to release stress and guide you into deep relaxation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps...
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September 25, 2025 121 mins
Drift into peaceful rest with soothing deep sleep music designed to ease insomnia and calm night-time anxiety. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two ta...
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Drift into peaceful rest with the calming sound of a gentle waterfall. This 2-hour track of relaxing white noise is perfect for deep sleep, stress relief, meditation, and focus. The steady flow of cascading water creates a natural soundscape that helps block distractions, ease anxiety, and guide you into a restorative night’s sleep. Press play, relax, and let the healing sound of nature carry you into serenity. Please leave a...
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Drift into peaceful slumber with Gentle Piano Sleep Music – Relaxing Soothing Melodies for Deep Rest, a calming piano soundtrack designed to reduce stress, quiet the mind, and promote deep, restorative sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠https://www.sleepcove.com/support⁠ and become a Premium Member. ...
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September 16, 2025 121 mins
Drift into focus with soothing lo-fi beats, perfect for studying, working, or simply unwinding. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sl...
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Step into Cosy Cabin, an immersive 3D sound experience featuring the soothing crackle of a warm fire and calming ambient effects. Perfect for sleep, relaxation, meditation, or simply unwinding, these realistic sounds create a peaceful atmosphere that melts away stress and helps you feel safe, calm, and at ease. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus...
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Drift into deep rest with 2 hours of calming sleep music blended with gentle nature sounds. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove...
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September 4, 2025 121 mins
Boost focus and unlock creativity with calming binaural alpha wave music. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed incl...
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Unwind and focus with this episode featuring calming study music to boost concentration and creativity. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. Th...
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August 28, 2025 121 mins
This episode features specially crafted soundscapes designed to activate and balance your seven chakras. Tune in, breathe deeply, and realign from within. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠...
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Listen to the calming sounds of gentle rainfall and drift to a peaceful night of sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium...
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Be enveloped by serene melodies and soft, calming sounds to enhance your meditation practice and deepen your mindfulness. Perfect for meditation, relaxation, or finding a quiet moment in your day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠...
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Designed to soothe your mind and body, this gentle soundscape blends calming melodies and ambient tones to help you unwind, reduce stress, and fall asleep faster. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Acces...
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August 14, 2025 120 mins
Enjoy the soothing and calming effect of this Delta wave binaural beats track. Specifically targeted at 3Hz in order to promote deep sleep and anxiety reduction. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠...
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