Small Doses with Amanda Seales

This week, we're joined by Dr. Ndidiamaka Amutah-Onukagha to discuss racial disparities in maternal care, the systemic challenges Black women face, and solutions to improve outcomes for Black mothers.

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This week, we’re joined by journalist Ahmed Shihab-Eldin to discuss the personal and global impact of challenging indifference and how to stay resilient in the fight for justice.

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This week, we discuss the joys, challenges, and life lessons of our furry friends!

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This week, we're joined by Dr. Perry to discuss how social media shapes children's mental well-being and development, and how parents can encourage healthier online boundaries.

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This week, we explore the impact of going viral and how social media shapes culture and fame.

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This week, advocate Naley by Nature joins us to discuss decolonizing spirituality, the appropriation of ancient practices, and how to reclaim spiritual authenticity.

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This week, I'm joined by Dr. Nicole Truesdell to explore the importance of honoring death through the celebration of life and how to embrace the closing of chapters while finding meaning in both endings and new beginnings.

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This week, I dive into what it truly means to be a real friend, navigating tough times, celebrating wins, and everything in between.

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This week, I explore the benefits of spending time alone and how solitude can lead to personal growth, creativity, and self-discovery.

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This week, aerospace engineer and NASA alum Aisha Bowe joins us to discuss finding your purpose, her experiences as a Black woman in aerospace engineering and at NASA, and why representation matters.

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This week, Dr. Imani Perry joins us to discuss her book South to America and shares insights on the South's culture, history, and impact on America.

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This week, renowned activist and strategist Dejuana Thompson joins us to discuss the current state of equity in the United States, the impact of systemic barriers, and the nuances between equity and equality.

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This week, we are joined by artist, activist, and filmmaker Bree Newsome to discuss the powerful connection between radicalism and activism and how radical actions can inspire change.

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This week, Professor Kimberlé Crenshaw joins us to discuss her groundbreaking work in Critical Race Theory and Intersectionality, sharing insights that deepen our understanding and highlight the role of education.

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This week, we are joined by Nikole Hannah-Jones, journalist, Pulitzer Prize winner, and founder of the 1619 Project, to explore the intersection of journalism and activism.

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Happy Juneteenth! This week, we are joined by historian Kimberly Renee to learn about my family history and explore my roots.

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This week, we are joined by Maurice Cobb to discuss his experience as a dog parent to his talking dog, Mylo.

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This week, I talk all about being a Black nerd, the impact of Black Sci-Fi, and the difference between being a nerd vs a dweeb.

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Angelica Ross drops by the podcast to talk about the role technology has played in advancing her experience in Hollywood.  

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