Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges.
Hannah Viney is a content creator, storyteller and podcast who has built a following through sharing her journey in recovery from cocaine addiction. Her story has helped so many people, and she continues to make a difference through her platform Class A People, which offers resources for people struggling with addiction.
In part one, Hannah joins Dr Alex George to unpack her journey so far: when she knew she needed to get sober, how she got started on TikTok and how her ADHD diagnosis changed the way she approached her addiction and subsequent recovery.
Plus, Hannah discusses the importance of getting to know yourself on a deeper level, and shares her thoughts on what really constitutes an addiction…
Follow @hannahameliaviney and check out her podcast and guides on classapeople.com
If you or someone you know is struggling with addiction, there is support available:
Preorder Happy Habits here
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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