In part three, Ed Jackson delves further into how he found his love for mountain climbing, finding fulfilment in his charity work, and breaks down his recent adventure completing the first-ever disability summit in Kyrgyzstan.
Plus, Ed shares his scariest climbing experience and explains why without risk, there’s no adventure…
Follow @edjackson8 and check out his Millimetres 2 Mountains Foundation.
Order Alex’s latest book Happy Habits - out now!
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
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