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December 9, 2025 50 mins
We have chef & Instagram sensation John Gregory-Smith on the podcast this week! John brought round the most delicious monkfish curry and beef coconut rice from his brand new traybake cookbook, and mum made a gorgeous pear and chocolate tart for pud. We laughed non-stop with John - he told us about training to cook with Gordon Ramsey, his absolute love of Christmas, how to make the perfect festive gravy, eating his way round the Middle East, the ultimate kitchen gadgets, when Delia Smith introduced him to pesto, and why East 17 play a very important part in his family’s Christmas traditions! Thank you for the most delicious lunch John, that recipe is absolutely going straight on the regular meal list! John’s brand new cook book ‘The Greatest Traybake Cookbook ever’ is released on the 29th January, and available to pre-order now!

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