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July 2, 2025 53 mins

On this week’s episode of That Peter Crouch Podcast, Pete and Chris welcome Welsh legend Hal Robson-Kanu on the pod!


From youth football rejection to that unforgettable Cruyff turn goal at Euro 2016, Hal opens up about his rollercoaster of a career—one that includes two ACL ruptures, founding a multi-million pound wellness brand, and becoming Wales’ unlikely hero on the global stage.


The lads dig deep into Hal’s journey, how his homemade turmeric shots went from his dad’s blender to supermarket shelves, and why inflammation might be the root of most modern-day health issues.


There’s talk of brutal Premier League realities, the dressing room dynamics no one sees, and how football still fails players when it comes to mental health.


Plus, what it’s really like being a boot boy for the one and only Steve Sidwell, why David Ginola was tight at Christmas, and the story behind how a promised £50-a-goal bonus proved surprisingly lucrative for a young Robson-Kanu.


It's a brutally honest, hilarious, and inspiring insight into a career that's anything but ordinary.


Chumbawamba 


00:00 – Introduction

02:39 – Hal explains the brutal knee injuries that nearly ended his career

05:31 – How a homemade turmeric blend made Hal pain-free in 6 weeks

10:22 – Discovering other turmeric drinks were “glorified apple juice”

13:05 – The transition from footballer to founder of The Turmeric Co

18:14 – Arsenal rejection: Hal’s emotional first career setback

21:08 – Why boot boys mattered and how that’s now lost in modern football

25:17 – Going head-to-head with Coca-Cola: Hal’s startup battles the giants

27:19 – “The Wales of wellness” – Euro 2016 and the underdog mentality

35:08 – The legacy of Gary Speed and changing Welsh football forever

38:36 – Breaking down that Euro 2016 goal vs Belgium—step by step

44:18 – The hidden sacrifices of being a professional footballer

47:02 – Depression in football: “There’s more than in any other industry”

55:00 – What’’s Gareth Bale really like?


Follow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA 


Check out The Tumeric Co: https://theturmeric.co/?tw_source=google&tw_adid=708157495343&tw_campaign=7849628782&tw_kwdid=kwd-419768594878&gad_source=1&gad_campaignid=7849628782&gbraid=0AAAAACp5U-P796xb6MtfvlpW_ovT2_zCW&gclid=EAIaIQobChMI3_eS6N6RjgMVCYxQBh16bjEGEAAYASAAEgJtFPD_BwE


For more Peter Crouch: 


Twitter - https://twitter.com/petercrouch 

Therapy Crouch - https://www.youtube.com/@thetherapycrouch 


For more Chris Stark 


Twitter - https://twitter.com/Chris_Stark

Instagram - https://www.instagram.com/chrisstark/


For more Steve Sidwell 


Twitter - https://twitter.com/sjsidwell 

Instagram - https://www.instagram.com/stevesidwell14 


#PeterCrouch #ThatPeterCrouchPodcast


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