The Ancients

The Ancients

A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes. New episodes every Sunday and Thursday. From History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. Hosted on Acast. See acast.com/privacy for more information.

Episodes

January 3, 2026 67 mins

How did a persecuted minority religion rise to be embraced and enforced by mighty Roman Emperors?

Tristan Hughes is joined by Professor Peter Heather to chart the dramatic rise of Christianity, exploring how Emperors such as Constantine the Great were forced to hide their true religions and the suppression of paganism across the world.


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Council of Nicea

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Today we’re going back to the beginning – no Romans, Celts, Egyptians or Macedonians in sight. Billions of years of prehistory as we look at the emergence of life on Earth. From the rise of the earliest microscopic membranes to the arrival of the dinosaurs.


Tristan Hughes is joined by Henry Gee to journey through several billion years of history; from the rise of the earliest microscopic membranes to the arrival of the dinosaurs...

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December 27, 2025 32 mins

Think of the Ice Age and tales of ferocious sabre-toothed tigers and giant megafauna likely spring to mind - but what do we know about prehistoric human culture 25,000 years ago and how people survived a perilous landscape of marauding Woolly Mammoths, bitterly cold temperatures and primitive Stone Age tools? 


Tristan Hughes is joined by Cody Cassidy to look at how early cultures adapted to the extremes of the Last Glacial ...

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December 24, 2025 42 mins

Assassin’s Creed Odyssey immerses players in the mythology of Ancient Greece. In particular, they can walk in the footsteps of Theseus through the Labyrinth and come face to face with the mythical Minotaur. Commonly associated with the maze-like Knossos palace on Crete, how much of the myth is rooted in reality? Prof Nicoletta Momigliano guides Tristan Hughes through the pathways between myth and reality of the Minoan Labyrinth.

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How did a humble Balkan soldier ascend to the heights of Roman power?

Tristan Hughes is joined by Dr. David Gwynn to explore the tumultuous reign of Emperor Diocletian and the significant reforms that pulled the Roman Empire out of its third-century crisis, including the formation of the Tetrarchy to stabilise the empire. However, Diocletian's legacy is heavily marred by his notorious Great Persecution of Christians. Who was the rea...

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December 17, 2025 55 mins

The story of ancient Italy is so much more than just Rome. In this special episode, we're shining a light on the extraordinary site of Paestum in southern Italy, home to some of the greatest ancient Greek temples from anywhere in the world.


Guided through Paestum's story with the site's director Dr Tiziana D'Angelo and Dr Kathryn Lomas, Tristan follows the story of Paestum from its Greek beginnings in c.600 BC all the way down t...

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December 13, 2025 45 mins

Few dinosaurs are as instantly recognisable as the plated titan Stegosaurus - it's the Jurassic giant with a brain the size of a walnut and a tail that could kill.


In this episode of The Ancients, Tristan Hughes is joined by Dr Susannah Maidment of London’s Natural History Museum to uncover the secrets of its incredible armour, explore the latest theories behind its bizarre anatomy, and journey back to the Jurassic World it domi...

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December 10, 2025 48 mins

He’s the villain of the Nativity. An alleged killer of innocents, remembered as one of history’s great monsters. But the truth about Herod the Great is far more dramatic, far more complex, and far more shocking.


On today's special episode of The Ancients, Tristan Hughes asks: who was the real Herod behind the legend and the infamy? Joined by Professor Benedict Eckhardt, Dr Kimberly Tchaikovsky and Professor Helen Bond, he charts...

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December 6, 2025 56 mins

Did Moses really receive the Ten Commandments on Mount Sinai, or is that just ancient legend? Tristan Hughes is joined by Dr. Dylan Johnson to unpack how the Book of Exodus disagrees with Deuteronomy, what “do not take God’s name in vain” really meant, and how these commands blurred law and morality for ancient peoples.


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The Ark of the Covenant

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Moses & The Exodus

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December 3, 2025 44 mins

Tristan Hughes is joined by Dr. Cameron McNeil, Mesoamerican archaeologist, to explore cacao, in ancient Mesoamerican societies like the Maya, Aztecs, and Olmecs. They discuss how was used as food, drink, currency, and in ritualistic practices, and learn about its journey from South America to becoming a highly valued commodity in Mesoamerica.


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Origins of Beer

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Pyramid of the Sun

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November 29, 2025 37 mins

How did Indian culture shape the wonders of Southeast Asia?


Tristan Hughes is joined by William Dalrymple to explore the fascinating first millennium AD, from vibrant trade dynamics with the Roman Empire to the establishment of powerful Indian trading guilds and the spread of Hinduism and Buddhism after Rome's decline. They dig in to the construction of the awe-inspiring Angkor Wat, the largest Hindu temple in the world which bo...

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November 26, 2025 55 mins

What do the world’s first letters reveal about life in the Bronze Age?


Tristan Hughes is joined by Dr Amanda Podany to uncover the remarkable written culture of ancient Mesopotamia, when clay tablets carried messages across vast distances and a proto-postal system linked cities like Ur and Babylon. From royal correspondence and diplomatic negotiations to worried family notes and furious consumer complaints -including the iconic ...

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November 22, 2025 53 mins

*WARNING: This podcast contains adult themes and discussion of paedophilia*


A brilliant general. A brooding autocrat. A recluse surrounded by scandal. Few Roman emperors divide opinion like Tiberius. But was he truly a monster, or the victim of centuries of salacious storytelling?


In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the real man behind the myths. From Tiberius’ early brillianc...

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November 19, 2025 60 mins

A faith born in the distant prehistoric past, rooted in ancient Iranian texts over 4,000 years old, Zoroastrianism is one of the world’s oldest living religions. and one that shaped empires.


In this episode of The Ancients, Tristan Hughes is joined by Professor Almut Hintze to explore the origins, beliefs, and enduring legacy of Zoroastrianism. From the teachings of the prophet Zarathustra and the central role of Ahura Mazda, to...

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November 15, 2025 46 mins

Tristan Hughes invites Matt Lewis, host The Ancients's sister podcast Gone Medieval, for a lively debate with about the blurred boundary between the ancient and medieval worlds. Can Tristan champion Roman Emperor Justinian as an Ancient? What about Charlemagne? Which period can lay claim to the worst year in history? And was there a single moment when people woke up and realised they'd entered a new era?


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November 12, 2025 63 mins

They built roads, aqueducts, and bathhouses but what about toilets?

Tristan Hughes is joined by Dr Hannah Platts, to uncover the surprisingly fascinating world of Roman toilets, faeces and sewers. From communal latrines and ancient plumbing to what really happened with the “sponge on a stick,” discover what it was like to do your business in ancient Rome - smells, small talk, and all.


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Roman Aqueducts

Roman Roads


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November 10, 2025 32 mins

Today in this bonus episode Tristan introduces us to History Daily podcast, where host Lindsay Graham takes us back in time to explore a momentous event that happened ‘on this day’ in history.


Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell the true stories of the people and e...

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November 8, 2025 53 mins

Rome. Egypt. Love. War. Over 2,000 years ago, the fates of two ancient worlds collided in one of history’s most legendary love stories: Antony and Cleopatra.


In this episode of The Ancients, Tristan Hughes is joined by Dr Daisy Dunn to uncover the truth behind the myth - from their first meeting at Tarsus to the political intrigue that scandalised Rome. It was an affair that ignited a civil war, forged an empire that lasted for ...

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November 5, 2025 53 mins

Who were the Vikings' ancient ancestors? In this episode Tristan Hughes explores the fascinating maritime culture, sophisticated trade networks and social hierarchies of the Nordic Bronze Age c. 1800–700 BC. 


Joined by Professor Johan Ling, they shed light on how proto-Viking societies of ancient Scandinavia imported essential metals, crafted stunning rock art using bronze tools and operated complex trade routes extending t...

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November 1, 2025 47 mins

The year is 539 BC. The greatest city of the ancient world has fallen. Babylon has opened it's gates to a new conqueror: the mighty Persian king Cyrus the Great.


In this episode of The Ancients, Tristan Hughes is joined once again by friend of the show Professor Lloyd Llewellyn-Jones to uncover the dramatic fall of Babylon and the ascent of Persia’s Achaemenid empire. From the final decades of Babylonian rule to Cyrus’ blood-sta...

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