The Break

The Break

The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles. This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal - if there ever really is one. Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in health, family, relationships and personal passions that truly make a wealthy person. We invite you to watch, get inspired and make some changes that guide you towards the true essence of getting and feeling rich. Sounds like something you’d like? Subscribe, rate and review our podcast so we can be part of your own journey. Watch the full video version on The Break YouTube and follow us on our socials so you’re never late to hear one of our stories: Instagram: @thebreaksocial TikTok: @thebreaksocial

Episodes

January 1, 2025 62 mins
In today’s episode of The Break, Patricia sits down with the one and only Timothy Armoo—the co-founder of Fanbytes, a Gen Z-focused marketing agency that shook up the digital world! From starting his first business at 14 to landing on Forbes’ 30 Under 30, Timo shares his journey, lessons learned, and tips for anyone looking to disrupt the status quo. You can also watch the full episodes on YouTube and listen on all podcast apps.  ...
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In this episode of The Break, Patricia sits down with the incredible Mitchell Halliday, the creative genius behind the cult-favorite beauty brand Made By Mitchell! From starting as a self-taught makeup artist to becoming one of the most recognized names in the beauty industry, Mitchell shares how he built his empire, stayed true to his creativity, and made waves in the world of makeup. You won’t want to miss it! We are also deligh...
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December 18, 2024 56 mins
Jada Sezer, model, mental health advocate, and host of her own podcast, joins Patricia Bright on The Break for an inspiring conversation. Together, they discuss the evolution of body positivity, the importance of authentic brand positioning, and how to take control of your finances. With Jada’s unique insights as a podcast host and advocate for self-confidence, this episode is packed with major advice pointers! Tune in!  We are al...
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This week we have invited Stef Williams to The Break Podcast! Her passion towards fitness has led to her booming online presence and the creation of This Is Sefi and We Glow. Tune in to hear us speak about holistic wealth, leaning into your power, career risks and so much more. We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offeri...
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For this week’s episode Patricia invites Debodun Osekita, founder of Stock Pickers Academy and multi-asset hedge fund trader turned investing and careers coach. Today we’ll be exploring topics relating to female intuition, the silent killers of wealth, and much more. Tune in to answer your questions surrounding investment and leveling up.  We are also delighted that we are partnering with Klarna for this series. Klarna is all abou...
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Today is an extra special episode because we’ve got not one, but two very important people from Patricia’s life joining her today - her sister Maureen and her cousin Erica. It really is a family affair. This episode we are exploring conversations about blending family and business, what to do when there is no safety net, generational wealth management and so much more. Join us for some unfiltered conversation and insights into how ...
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The Break Social is back! Patricia is re-immersing herself into one of her favorite online spaces by inviting in topics about balancing it all, hustling as a trauma response and so much more.  From debunking the "marry rich" myth to asking if wellness is only for the wealthy, we’re here to question it all and in turn you get to question her. Tune in and join Patricia for some candid insights and tips into a balanced, fulfilling li...
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This week we dive into the world of entrepreneurship and explore different strategies for building a business. In this episode, we uncover an intriguing concept - how to leverage your weaknesses for success. Join us as we discuss powerful insights and practical tips on how to turn your vulnerabilities into strengths, propelling your business towards greatness. Get ready to uncover the secret weapon that can utterly transform your e...
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In this week's episode of The Break we invite a relationship expert and TV personality Paul Brunson, He's known for Married At First Sight and his work with Tinder. He and Patricia dive into some of the most pressing questions and topics within dating and relationships. You will learn what some of the biggest issues are with the modern dating landscape and how to be successful in the home as well as in the office. Tune in and learn...
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In this thought-provoking episode, we introduce you to Madame Joyce who brings laughs, love and a Gen Z Perspective. In this Episode we delve into the controversial topics of OnlyFans, therapy, and dating modern men. Join the conversation as we explore the complexities of success and challenging societal norms. Don't miss out on this eye-opening discussion! Subscribe now for more captivating content! #GenZThoughts #therapy #datinga...
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In this episode of The Break, Patricia talks to this weeks guest Jess Hunt about her rise to fame and how she used that influence to build one of the most up and coming makeup brands. Focusing in on how a simple side hustle turned into a multi million company and some of the challenges that were faced owing to the massive and fast pace growth of Refy. Listen now to learn how Jess overcame her insecurities and became the strong, pow...
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In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces Learn more about your ad choices. Visit podcastchoices.co...
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This episode unpacks everything from how this iconic duo met to how they built one of the most successful podcasts in the UK. Patricia asks about their dating and relationship advice, which opens up an interesting perspective that some may haven’t thought of before. Tune into this episode if you’re in the mood for a laugh and are interested to know what modern men think about our modern dating problems. Learn more about your ad cho...
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In this week’s episode, SimplySayo invites us into her fascinating journey as a freethinking creative making moves and shifting what it means to write poetry. From humble beginnings, Sayo is truly inspiring, she talks about growing up in Luton to landing 750k followers online and a flourishing poetry career. In her own words we hear her perspective on personal growth, the challenges of being true to herself in the digital age, and ...
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In this episode I’m joined by my husband, Mike Bright. Some of you will know Mike from the early days of my content creation, where he used to feature a lot more than he does now. Because he’s played a huge part in my entrepreneurial journey, I thought it would be interesting to shed some light on the complexities of balancing our personal lives, online content creation and finances. We get into our attitudes towards money, our fin...
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In this episode, I speak with the founder of S’ABLE, Sabrina Elba. Sabrina’s life has taken many turns: from her experiences with university, navigating finances, finding her voice, and cultivating a positive mindset to following her heart to leave Canada and live in the UK with her husband, Idris Elba. As an entrepreneur, we discuss some of the struggles along the way of building a brand and how she got to the success that S’ABLE ...
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In this week’s episode, I delve into the extraordinary life and career of Alec Maxwell, the visionary behind Kloss Films and husband to the brilliant Edward Enninful. Originally from the Wirral, just outside Liverpool, we chat about Alec’s path from studying fashion at university, becoming a lecturer to founding Kloss Films - Alec offers a really interesting insight that anyone wanting to get into the fashion and film industry need...
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In this episode of The Break, I get to sit down with entrepreneur and business owner - Krissy Cela, founder at ONER active. As fellow business women, it was such a pleasure to talk about how she has built and scaled her fitness brands. I get into the growth of Krissy's business, her journey towards financial success, as well as the lessons she learned along the way. As a trailblazing creator who has built several thriving online co...
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In this week’s episode I’m joined by the famous cosmetic surgeon behind the UK's first black doctor-owned cosmeceutical brand, ESHO. Dr Esho and I sit down to discuss the boom in cosmetic treatments over the last few years, and how trending procedures and social media filters have led to a rising phenomenon of younger people seeking cosmetic surgery. As more and more of us consider expensive and often sometimes irreversible injecta...
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