The Daily Motivation

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Episodes

October 9, 2025 8 mins

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Dr. Rahul Jandial shares his profound knowledge and practical advice on healing from trauma. Drawing from his extensive medical expertise and research, Dr. Jandial dives deep into the intricacies of the brain and explores effective strategies for overcoming trauma and fostering resilience...

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Lewis used to wear exhaustion like a badge of honor. He'd grind into the night, believing rest was for the weak and that success demanded sacrifice. But what he discovered shocked him: those sleepless nights weren't building his empire—they were destroying it. He became reactive, gained w...

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Ken Honda dives into the concept of "happy money" - the idea that money can bring joy and happiness when used in alignment with one's values and purpose. He provides practical strategies for cultivating a mindset of abundance, such as expressing gratitude for the money we have, releasing ...

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"I can't tell you why prayer works, and I kinda love that. I can't tell you why. Like for once it's a short sentence. I don't know why, but it works." - Andrew Huberman

Andrew Huberman doesn't just study the brain—he's lived through the chaos of a mind that won't quiet down. In this raw co...

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Evy Poumpouras provides practical techniques for decoding non-verbal cues, such as facial expressions, eye movements, and body language. She explains how certain gestures and microexpressions can reveal underlying emotions and intentions, helping listeners to better understand the truth b...

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"Your role should be to open up every door possible. Let the world close the doors, and walk through the ones that remain open." - Jay Shetty

Jay Shetty walked out of a monastery with nothing—no family wealth, no safety net, no backup plan. While his friends inherited property portfolios a...

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"The overcoming process is the becoming process. It's not the wealth—it's who you became." - Dr. Joe Dispenza

Dr. Joe Dispenza shares the story that stopped me in my tracks: a man who attempted suicide three times, who couldn't scrape together two dollars, walked into one of Joe's events c...

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Mel Robbins shares her personal experiences of overcoming adversity and emphasizing the importance of addressing the past in order to move forward. She stresses that dwelling on past mistakes, regrets, or traumas can hinder personal growth and prevent us from embracing new opportunities.

S...

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"It creates a war inside of you. It does not build self-worth. It brings down your worth." - Lewis Howes

Lewis opens up about spending decades trapped in a cycle of saying yes to everything - not because he wanted to, but because he feared what people would think if he didn't. The constant...

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Jim Kwik begins emphasizes the importance of consistent effort in improving memory. He suggests that memory is a skill that can be developed and strengthened through regular practice, just like any other skill. He encourages us to incorporate specific activities into our daily routines to...

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"Fame is fleeting. But obscurity is forever." - Michael Bublé

Michael Bublé has sold over 75 million albums worldwide, headlined massive tours, and built an empire that spans music, television, and luxury brand partnerships. Yet in this brutally honest conversation, he reveals the insecuri...

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In this powerful episode, Stephen shares his insights and strategies for overcoming fear and unlocking one's full potential. Tune in to gain the tools and inspiration needed to break through fear barriers and start achieving anything you desire.

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"97% of millionaires believe they control their financial destiny - it's less about money and more about belief." - George Kamel

George Kamel just shattered every assumption you have about wealthy people. Forget the flashy cars and designer everything - the real millionaires are driving fo...

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"All the action in the world will not override a belief that we have." - Rhonda Byrne

What if I told you that the words coming out of your mouth right now are literally creating your future? Rhonda Byrne, the woman who introduced millions to the Law of Attraction through "The Secret," reve...

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In this enlightening episode, Amy delves into the power of body language and its profound impact on confidence. With her extensive research and expertise, Amy explains how certain postures and gestures can influence our mindset and physiological responses, ultimately boosting our self-ass...

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Lewis gets brutally honest about the hidden cost of staying “busy.” He shares how even exciting opportunities can quietly pull you away from your vision—and how saying no with clarity is actually an act of self-respect. For him, it's not about doing more. It's about doing what matters mos...

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Stephan shares practical strategies and advice on how to manifest love and attraction in one's life. Drawing from his expertise in relationships and personal growth, Stephan provides actionable steps and insights to attract and nurture healthy, fulfilling relationships.

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"When you're in beautiful nature, it can make people feel small, but small in a good way - like you're part of something bigger." - Marc Berman

Here's something that will blow your mind: environmental psychologist Marc Berman discovered that simply walking through an indoor conservatory ve...

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Bestselling author and motivational speaker Gabby Bernstein reveals the key to upgrading one's life: changing thought patterns.

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Check out the full episode: https://greatness.lnk.to/1170

"The way to visualize properly is to visualize the bridge between where you are and where you need to go." - Mel Robbins

Mel Robbins just shattered everything you think you know about manifesting and vision boards. Picture this: you're sitting in your cramped apartment, cat litter hasn't b...

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