In the final installment of our powerful 3-part series, Dwayne welcomes back world-renowned energy healer and spiritual teacher Master Stephen Co for a transformative conversation designed to help high-performing professionals reclaim calm, clarity, and control—especially in the face of emotional chaos.
This episode is not just a conversation. It’s a clinic.
Master Co walks listeners through a step-by-step energetic technique to move from turmoil to stillness, including live guided visualizations and the Screen Technique—an easy-to-follow method to dissolve emotional patterns, cravings, and even chronic self-doubt.
Whether you’re navigating business pressure, burnout, personal pain, or simply seeking peace, this episode equips you with practical tools to clear emotional clutter, access stillness, and take back your power.
Timestamps
00:00 – Why most people stay stuck in emotional pain
02:30 – From chaos to calmness: The 4-stage energetic process
07:45 – Identity traps: How thoughts and emotions become “you”
10:00 – “I am angry” vs. “I feel angry”: Why language matters
15:45 – Confession, color therapy, and violet fire
17:20 – The “Screen Technique” demonstration
24:45 – Visualizing your new reality with the Golden Screen
29:00 – Observing the mind: Meditation for finding the Self
35:00 – Who is the observer? A guided experience
41:00 – Applying the process in everyday emotional triggers
43:00 – How to begin forgiving yourself
46:00 – Addiction, repeated patterns, and the importance of help
50:00 – A powerful real-life story: Dwayne’s son, emergency healing, and immediate pain relief
51:45 – Where to learn more about Pranic Healing
Notable Quotes
“You are not punished for your anger. You’re punished by your anger.”
“Whatever comes after the word ‘I am’ becomes your identity—be careful with it.”
“Observe the one who is observing. That’s where your real power lives.”
“You created your thoughts and emotions—so you have the power to dissolve them.”
“Energy goes where your attention flows. What are you feeding today?”
Resources & Takeaways
The Screen Technique
Free Meditations & Energy Tools
Explore guided practices: https://masterco.org
Learn More About Pranic Healing
Find a practitioner or training: https://pranichealing.com
Recommended Book: Your Hands Can Heal You by Master Co & Dr. Eric B. Robins
Connect with Dwayne Kerrigan
Facebook: https://www.facebook.com/thedwaynekerriganpodcast
Instagram: https://www.instagram.com/dwaynekerriganpodcast/
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Website: http://www.dwaynekerrigan.com
Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The
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