THE ED MYLETT SHOW

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

Episodes

What It REALLY Takes To Build a Billion-Dollar Brand from Nothing Feat. Andy Frisella

June 14, 2025 • 92 mins

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. Th...

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How Brainwashing Keeps You in a Life You Don’t Want

June 12, 2025 • 42 mins

Are You Thinking Your Own Thoughts… Or Someone Else’s? Let me ask you something—have you ever stopped to wonder if the thoughts you’re thinking are actually yours? In this conversation, I sat down with Rebecca Lemov, a Harvard professor and author of The Instability of Truth, and what unfolded was a real eye-opener. We didn’t just scratch the surface—we went into the guts of how we get conditioned to believe things about the world...

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Josh Duhamel: The One Shift That Rewired His Life After 50

June 10, 2025 • 51 mins

What if the secret to longevity isn’t luck—but how you show up? In this episode, I sit down with someone I’ve been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You’ve seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It’s about the truth behind staying relevant, thriving in your 40s and 50s, and what it rea...

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Life Changing Steps To Conquer Self-Doubt & Unlock Your Confidence

June 7, 2025 • 97 mins

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What If You’re the One Holding You Back?

June 5, 2025 • 38 mins

What if the pain you're facing right now is just preparing you to meet the strongest, most fulfilled version of yourself? In this special episode re-release, I’m reminding you of one thing: you were born to do something great with your life. Not just in big, visible ways—but in the quiet, meaningful moments that the world doesn’t always see. If you're in the middle of tough times, I want you to hear this—everything you're going ...

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The Relationship Secrets Every Couple Should Know But No One Teaches

June 3, 2025 • 83 mins

Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn’t hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I’ll be honest—I learned a lot about myself in this one. We talked about ...

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The Most Overlooked Habit of Highly Successful People!

May 31, 2025 • 95 mins

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The Hidden Danger of Being Too Attached to Outcomes

May 29, 2025 • 33 mins

Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversation about mastering presence, building true rhythm in your life, and not letting your ...

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Why Anxiety Is Your Superpower with Humble The Poet

May 27, 2025 • 77 mins

What if anxiety wasn’t the enemy—but the invitation?In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Humble brings a refreshing, honest lens to what it means to feel anxious in today’s wo...

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Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

May 24, 2025 • 96 mins

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What QTR Taught Me About Time, Peace, and Power

May 22, 2025 • 31 mins

What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left. I've been on this group text with some close friends—successful, driven guys—and w...

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Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

May 20, 2025 • 53 mins

Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, The Seven Commitments of a Great Team, is more than theory—it’s the roadmap every lead...

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5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

May 17, 2025 • 100 mins

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Time for a Life Inventory—What Stays and What Goes?

May 15, 2025 • 30 mins

What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who I am today. This episode isn’t just about getting rid of stuff; it’s about clearin...

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Dave Asprey Reveals the New Frontier of Biohacking

May 13, 2025 • 63 mins

What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but what we got into here, this is the stuff that actually sets you free. We talk abo...

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You Are Only ONE Decision Away From Completely Changing Your Life!

May 10, 2025 • 95 mins

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What Anger Is Really Hiding (And Why It’s So Dangerous)

May 8, 2025 • 43 mins

What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wake-up call. I’m not just sharing concepts—I’m pulling straight from my own story, ...

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Dr. Martha Beck: Rewiring a Lifetime of Anxiety

May 6, 2025 • 64 mins

What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work ...

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Dangers of AI and Humanity's Future (Are You Ready?)

May 3, 2025 • 102 mins

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How Emotionally Strong People Handle Conflict

May 1, 2025 • 36 mins

In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in staying composed, kind, and centered no matter what chaos comes your way. You’ll hear ...

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THE ED MYLETT SHOW

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}What It REALLY Takes To Build a Billion-Dollar Brand from Nothing Feat. Andy Frisella

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}How Brainwashing Keeps You in a Life You Don’t Want

Josh Duhamel: The One Shift That Rewired His Life After 50

Life Changing Steps To Conquer Self-Doubt & Unlock Your Confidence

What If You’re the One Holding You Back?

The Relationship Secrets Every Couple Should Know But No One Teaches

The Most Overlooked Habit of Highly Successful People!

The Hidden Danger of Being Too Attached to Outcomes

Why Anxiety Is Your Superpower with Humble The Poet

Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

What QTR Taught Me About Time, Peace, and Power

Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

Time for a Life Inventory—What Stays and What Goes?

Dave Asprey Reveals the New Frontier of Biohacking

You Are Only ONE Decision Away From Completely Changing Your Life!

What Anger Is Really Hiding (And Why It’s So Dangerous)

Dr. Martha Beck: Rewiring a Lifetime of Anxiety

Dangers of AI and Humanity's Future (Are You Ready?)

How Emotionally Strong People Handle Conflict

Popular Podcasts

What It REALLY Takes To Build a Billion-Dollar Brand from Nothing Feat. Andy Frisella

How Brainwashing Keeps You in a Life You Don’t Want

The Hidden Danger of Being Too Attached to Outcomes