All Episodes

December 23, 2020 32 mins

Rhiane Fatinikun on Getting Started in the Outdoors, and the Importance of Diversity.

In the final episode of Season 1, we meet Rhiane Fatinikun, the founder of Black Girls Hike.

Rhiane founded Black Girls Hike in 2019, to provide a safe space for Black women to explore the outdoors. It is now a thriving community, with groups based in the North West, the Midlands and London.

In this episode, Rhiane tells us about how she went from having no hiking experience or equipment (and being unable to read a map) to leading a national hiking movement. She also shares her hints and tips on how to create communities and take that first step towards trying something new.  

This episode, discover:

  • Why Rhiane’s first London meet up didn’t go entirely to plan.
  • How she built and expanded a community.
  • How to take that first step towards trying something new.
  • How to overcome self doubt.
  • The power of social media to connect people in real life.
  • Why it’s important to take up and created spaces for people to feel like they belong.
  • About racism in the UK and the outdoors community.
  • Why we need to share both negative and positive experiences.
  • How she went from being a beginner hiker to leading a group up Snowdon. 
  • Why you should trust that you will come into your own season.
  • How to deal with negativity.
  • Why to plan to have no plan when you travel.

Links mentioned in this episode:

JOIN US ON SOCIAL:

We’d love to hear what you think of this week’s The First Mile and if you’ve got any suggestions of topics or people you’d like to hear interviewed. Drop us a line on

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.