Gabby Reece sits down with Jiaming Ju, a former economist turned Chinese medicine practitioner, to explore the root causes of health and healing. Jiaming shares how personal trauma, including losing her home in a fire, led her to embrace acceptance, grounding, and traditional practices. They discuss the cultural differences in health issues between the U.S. and China, especially how emotional well-being and lifestyle shape physical health. The conversation highlights the importance of patient-centered care, especially around women’s health topics like fertility, menopause, and menstrual cycles. Through the lens of Chinese medicine, they emphasize self-awareness, emotional connection, and the power of personalized healing.
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CHAPTERS
00:00 The Challenges of Modern Medicine
02:28 Navigating Personal Trauma
04:42 The Healing Power of Acceptance
09:45 The Impact of Childhood Experiences
12:24 Understanding Trauma and Healing
19:25 The Journey from Economist to Healer
24:03 Grounding Practices in Times of Change
30:23 The Dynamics of Marriage and Family
34:34 Integrating Traditional and Modern Practices
46:52 Cultural Perspectives on Movement and Nutrition
50:04 The Impact of Lifestyle on Family Dynamics
52:57 Consultation Approaches in Chinese Medicine
56:02 Understanding Emotional Connections to Physical Health
01:00:14 Customized Health Solutions for Modern Issues
01:04:12 The Role of Environment in Mental and Physical Health
01:10:11 The Importance of Patient-Centered Care
01:16:15 Finding Balance in Daily Life
01:22:23 Menstrual Health and Societal Expectations
01:26:14 Navigating Women's Health Challenges
01:31:51 Understanding Menopause and Its Impact
01:38:50 Cultural Perspectives on Aging and Health
01:47:45 Practical Health Tips for Young Adults
01:55:41 Exploring Chinese Medicine and Its Wisdom
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KEYWORDS
Chinese medicine, trauma, healing, acceptance, personal growth, mental health, holistic health, marriage, family dynamics, emotional well-being, nutrition, movement, family dynamics, Chinese medicine, emotional health, customized health, mental health, patient care, daily balance, menstrual health, women's health, menopause, cultural perspectives, Chinese medicine, health tips, fertility, PCOS, emotional health, digestion, aging
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