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Go Check Out Dr. Josh Axe's book, 'The Biblio Diet'!
https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438
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Timestamps:
02:10 George’s experience with raw milk
04:41 Diving into Dr. Josh Axe’s brain
07:47 Different diets for different people
12:07 Why food is better for you in Europe
16:45 It all starts with your mindset
23:30 The like supports like theory
27:23 You don’t want to be in ketosis forever
33:52 Healthy grain options for your diet
37:38 Eating pork isn’t a sin, but don’t eat it
42:21 Dr. Josh Axe his experience with cancer patients
49:23 The reason for George’s stress levels
53:20 How important is fasting?
1:00:15 Giving your first fruits back to God
1:05:03 ‘The Biblio Diet’ book
1:09:13 George’s battle with guilt surrounding marijuana
1:15:04 How Dr. Josh Axe learned to shut off his brain
1:17:54 Dr. Josh Axe’s opinion on medicinal mushrooms
1:22:34 Should you be taking Ivermectin?
1:30:46 Testosterone will help you live longer
1:35:05 This can cause postpartum depression
1:43:37 Dr. Josh Axe looks at George’s tongue
1:50:15 What George learned from being bullied as a child
1:55:18 You can eat rice and carbs, don’t believe the propaganda
1:59:40 The importance of potassium
2:03:37 Dr. Josh Axe looks at Shawna’s tongue
2:08:21 The podcast turns into a doctors visit
2:12:53 Getting your priorities in order
2:16:34 Punching things is good for your liver
2:20:30 Singing is good for your health
2:26:29 Dr. Josh Axe taking the time to walk hand-in-hand with his patients
2:29:00 George shares an amazing story about a couple wanting to conceive a child
2:31:37 Dr. Josh Axe thought he would never be able to walk again
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