Want to hear a hard truth?
Not everything that looks productive is actually moving you forward.
In this episode, Craig Ballantyne, dubbed the "World’s Most Disciplined Man", breaks down how blind devotion to habits and enviable routines can sabotage the very success and freedom you're chasing.
You’ll learn why massive amounts of effort could be serving the wrong problem. Craig shares tangible systems for building more effective habits, redefining discipline, and filtering out distractions so you can start living with purpose. If you've ever felt burned out from doing "all the right things," this conversation will permanently shift your perspective.
What You’ll Learn:
03:32 How Craig’s extreme discipline nearly cost him love and connection.
06:24 Why most people “eat the frog” last, and what science says about doing hard things first.
10:04 The origin story of Craig’s definition: “Putting level 10 effort into your level 10 problem.”
13:06 How Craig and his wife created a bulletproof list to make their marriage an 11/10.
30:39 The difference between discipline, systems, and standards—and how to shift your identity
Today, Ginni welcomes Craig Ballantyne, founder of multiple 7-figure businesses including Turbulence Training and EarlyToRise.com. Once plagued by anxiety and introversion, he developed productivity systems that have helped over 55,000 high-performers own their day and scale their income while working less. His best-selling books, The Perfect Day Formula and The Perfect Week Formula, offer proven frameworks for building a business around your life, not the other way around.
We’ll debunk the myth that discipline in one area of life translates everywhere. Craig gets personal about how his rigid routines once delayed finding love, and you’ll hear his perspective on doing what's popular versus doing what matters. You’ll also gain practical insights that will help you build new standards. From redefining success to building effortless discipline, this episode moves from mindset to method with humor, vulnerability, and candor.
Resources mentioned:
Book: When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
Book: The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
Book: The Dark Side of Discipline: Stop Chasing. Suffer Less. Achieve More by Craig Ballantyne and Daniel Woodrum
Connect with Craig Ballantyne:
Website: https://www.craigballantyne.com/
Instagram: https://www.instagram.com/realcraigballantyne/
YouTube: https://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8Cg
Facebook: https://www.facebook.com/ttfatloss
X: https://www.facebook.com/ttfatloss
Connect with Ginni:
Website: https://ginnisaraswati.com/
Instagram: https://www.instagram.com/theginnishow/
LinkedIn: https://www.linkedin.com/in/ginnisaraswati
Ginni Media: www.ginnimedia.com
Got a great show topic idea? A guest you’d love to see on the Ginni Show? Tell us about it: (844) 543-1772