Join Chris Finn and Mike Carroll in Episode 3 of this four-part series on golf fitness! This episode focuses on injury prevention and how to minimize the risk of setbacks while improving your golf game. Whether you’re a casual golfer or a seasoned pro, this discussion is packed with practical advice to help you stay healthy and perform your best on the course.
Key topics include:
Why injuries happen and how to avoid them. The importance of building mobility and strength for injury prevention. How to gradually increase your training capacity without overloading. Real-life examples of common mistakes golfers make and how to fix them.
If you missed Episode 2, where Chris and Mike discussed longevity in golf, be sure to check it out! Don’t miss the final episode in the series, where we’ll dive into the secrets of speed training for golfers.
Find more from Mike on social media @fit_for_golf
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com