The Healthy Rebellion Radio

The Healthy Rebellion Radio

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

Episodes

Seed Oils in Kid Foods, HMB Supplementation, Endurance | THRR184

April 26, 2024 • 39 mins
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Tinnitus, Keto For Dementia, Hydrogen Water | THRR183

April 12, 2024 • 39 mins
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Collagen and Joints, Modify Estrogen with Diet, Electrolytes and Respiratory Rate | THRR182

April 5, 2024 • 28 mins
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Linoleic Acid, Saturated Fat Type 1, Migraine with Aura | THRR181

March 22, 2024 • 39 mins
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Testosterone and Fasting Insulin, Neu5Gc, Too Many Cals or Not Enough? | THRR180

March 8, 2024 • 52 mins
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Carb Tolerance, Stevia For Birth Control, 600 Drinks Per Year | THRR179

March 3, 2024 • 29 mins
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Keto and Xanthelasma, High Blood Sugar, Mindset Change | THRR178

February 16, 2024 • 49 mins
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Burning Junk Calories, Last 15 Pounds, Diabetes and Cardio | THRR177

February 9, 2024 • 33 mins

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News Topic:

Recent advances in the exploration and discovery of SARS-CoV-2 inhibitory peptides from edible animal proteins

 

Questions: 

 

Too much cardio for diabetes? 

Thomas writes:

Hi R...

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Border Brinkmanship, Climate Change, and Homeschooling | THRR176

January 26, 2024 • 65 mins
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Semaglutide, Psoriasis, Magnesium Supplementation | THRR175

January 13, 2024 • 42 mins
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Collagen Type, Blood Pressure as Paraplegic, Diatomaceous Earth | THRR174

January 5, 2024 • 38 mins
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High A1C, Supplement Absorption, Dog Food | THRR173

December 22, 2023 • 34 mins
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Digestion and Regularity, GERD and Ammonia Breath | THRR172

December 8, 2023 • 36 mins

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News Topic:

SNACK FOOD CEO VOWS TO BATTLE OZEMPIC

 

Questions: 

 

Shitty question: digestion and regularity

Jonathan writes:

Hey Robb and Nikki,

Long t...

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    Essential Tremor and GABA, Alcohol, Cauliflower Ear | THRR171

    December 1, 2023 • 37 mins
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    Genetics vs Epigenetics: A Deep Dive into Robb’s DNA | THRR170

    November 24, 2023 • 48 mins

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    In this episode Robb goes through a recent analysis he had done on his DNA data. What do his SNP's tell him. A story of genetics vs epigenetics. 

    Show Notes:

    Dr. Anthony Jay Consulting

     

    Sponsor:

    The Healthy Rebellion Radio is sponsored by our electrolyte compa...

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    High Blood Pressure, Lifting Philosophy, Fungal Rash | THRR169

    November 17, 2023 • 50 mins
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    Your Gym is Too Important to Screw Up with Craig Patterson | Salty Talk 047 | THRR

    November 10, 2023 • 96 mins

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    Submit your questions for the podcast here

    This episode is an interview with friend and MadLab founder Craig Patterson. Robb and Craig have a wide ranging conversation on all things related to owning and running a profitable microgym. 

    Show Notes:

    MadLab Business

    Sponsor:

    ...

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    Does Red Meat Cause Type II Diabetes with Diana Rodgers | Salty Talk 046 | THRR

    October 28, 2023 • 55 mins

    Please Subscribe and Review: Apple Podcasts | RSS

    Submit your questions for the podcast here

    In this episode Robb chats with Diana Rodgers, co-author of Sacred Cow and founder of Sustainable Dish. They chat about a recent study out of Harvard that claims that eating two servings of meat per week increases risk for Type II Diabetes. They also chat about Diana’s decision to wrap up th...

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    Blood Sugar Fluctuations, Paleo at Altitude, BJJ in Your 40s | THRR168

    October 13, 2023 • 41 mins
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    Obstacle Course Training, Salt Intake | THRR167

    September 29, 2023 • 27 mins
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