The Healthy Rebellion Radio
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
Episodes
A2 Milk for Kids; Lean Mass Hyper Responder with Type 1 Diabetes; Fucoxantin and CLA for Fat Loss; Bile reflux, Gallbladder, Woe; Post-Diverticulitis Recovery Diet
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News topic du jour:
"Original antigenic sin”: A potential threat beyond the development of booster vacci...
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News topic du jour:
A metabolomics comparison of plant‑based meat and grass‑fed meat indicates large nutritional differences despite comparable Nutrition Facts panels
Thin Stools, Long-term Propecia Use, Berberine on Paleo, Pitting Edema, Nicotine and Caffeine
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News topic du jour:
When it comes to carbon capture, tree invasions can do more harm than good
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.
WARNING: Thes...
Make your health an act of rebellion. Join The Healthy Rebellion
Please Subscribe and Review: Apple Podcasts | RSS
News topic du jour:
https://www.q13fox.com/news/fallen-seattle-officer-was-a-real-life-wonder-woman?
https://en.wikipedia.org/wiki/Cerefolin
1. Benefit to a Smaller IF Window? [19:19]
Max says:
Dearest Robb & Nicki,
I've been making my way through the podcast ar...
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.
WARNING: Thes...
What Crashes Testosterone, Tight Posterior Chain After Flag Football, Fasting & Eating Windows, My Achy Body, Having A Hard Time Getting In My Last Sleep Cycle
Make your health an act of rebellion. Join The Healthy Rebellion
Please Subscribe and Review: Apple Podcasts | RSS
News topic du jour:
US immunologist who had emailed Fauci that Coronavirus ‘looks engineered’ deletes Twitte...
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.
WARNING: Thes...
Fasting Inhibit Muscle Growth; Controlling Insulin - Risk of Colon Polyps; Basement Dwelling = Pretty Skin; Neanderthals Carb Loaded, helping grow their big brains; Using Mice in Human Diet Experiments
Make your health an act of rebellion. Join The Healthy Rebellion
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News topic du jour:
Bret and Heather 80th DarkHorse Podcast Livestr...Bariatric Bypass RNY 2004 is Carnivore Safe to Follow with 18:6 Fasting, Early Puberty, Group B Strep in Pregnancy and Rebuilding Gut After IV Penecillin, Not Losing Fat, Poo Frequency
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News topic du jour:
Origin of Covid — Following the Clues1. Bariatric Byp...
Fat and Carbs Together, Too Much Salt, Figuring Out Macros, Cabbage in Different Forms, How Did You Decide Where To Live
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News topic du jour:
Make your health an act of rebellion. Join The Healthy Rebellion
Please Subscribe and Review: Apple Podcasts | RSS
?
Show Notes:News topic du jour:
Eating less Meat won't save the Planet. Here's Why
1. Low Acid & Overgrowth [18:07]
Chase says:
Hello Robb & Nikki! My sister has been experiencing severe digestive distress for about 18 months.
She...
Fructose Malabsorption and IBS, High IGF-1 and Prostate Cancer, Air Purifiers, Lymphocytic Colitis and Heart Palpitations/Extreme Anxiety/Brain Fog, Heavy Lifting on Joints
Make your health an act of rebellion. Join The Healthy Rebellion
Please Subscribe and Review: Apple Podcasts | RSS
News topic du jour:
Reframing Nutritional Microbiota Studies To Reflect an Inherent Meta...
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.
WARNING: Thes...
Antioxidants Post Workout - inhibit muscle growth, Hyponatremia & Hypothyroidism, Terbinafine and Dysbiosis, Low-Carb Sleep Eating, Inflammatory Papillitis
Make your health an act of rebellion. Join The Healthy Rebellion
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Show Notes:
News topic du jour:
https://sci-hub.se/https://doi.org/10.1016/j.jsbmb.2020.1057511. Antioxidants...
Keto and BHB Question, LMNT and Autoimmune Condition, Floaters, Appendectomy Recovery Diet to get gut health back, Parenting
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News topic du jour:
The Effects of a 6-Week Controlled, Hypocaloric Ketogenic Diet, With and Without Exogenous Ketone Salts, on Body Co...Sleep Eating, Eating Organs to Fix Certain Organs, Heart Palpitations, 13 Year Old Son's Keratosis Pilaris, Protein Powder / Collagen
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News topic du jour:
1. Sleep Eating [12:38]
Paul ...
Is It Possible To Have Increased Plaque Build Up On A Paleo Diet, Too Little or Too Much Salt, BJJ and Crossfit, 7 Day Carb Test Question, Gout / Uric Acid Levels in Blood
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News topic du jour:
High Iron, Water intake and fingers swelling, To sunscreen or not to sunscreen, Cornstarch in medication, Health Rewards
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Show Notes:
News topic du jour:
1. High Iron [20:36]
Tom says:
I have...
How much protein can one absorb per meal; Thru hiking, backpacking, and paleo/ketogenic diet; Keto Masterclass - Recalculate Macros; Pregnant or breastfeeding metabolic health; No issues
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Show Notes:
News topic du jour:
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