The Healthy Rebellion Radio

The Healthy Rebellion Radio

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

Episodes

July 30, 2021 54 min

A2 Milk for Kids; Lean Mass Hyper Responder with Type 1 Diabetes; Fucoxantin and CLA for Fat Loss; Bile reflux, Gallbladder, Woe; Post-Diverticulitis Recovery Diet

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News topic du jour:

"Original antigenic sin”: A potential threat beyond the development of booster vacci...

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News topic du jour:

A metabolomics comparison of plant‑based meat and grass‑fed meat indicates large nutritional differences despite comparable Nutrition Facts panels

https://www.nature.com/articles/s41598-021-93100-3.epdf?fbclid=IwAR0L6X7m4F2JlDHx1Z5QO3e6fp8aSjU19LBh...

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Thin Stools, Long-term Propecia Use, Berberine on Paleo, Pitting Edema, Nicotine and Caffeine

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News topic du jour:

When it comes to carbon capture, tree invasions can do more harm than good

  • Trees are a logical solution to climate change, but allowing or encouraging trees t...
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    Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
    For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

    WARNING: Thes...

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    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here

    News topic du jour:

    https://www.q13fox.com/news/fallen-seattle-officer-was-a-real-life-wonder-woman?

    https://en.wikipedia.org/wiki/Cerefolin

    1.  Benefit to a Smaller IF Window? [19:19]

    Max says:

    Dearest Robb & Nicki,

    I've been making my way through the podcast ar...

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    Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
    For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

    WARNING: Thes...

    Share
    Mark as Played

    What Crashes Testosterone, Tight Posterior Chain After Flag Football, Fasting & Eating Windows, My Achy Body, Having A Hard Time Getting In My Last Sleep Cycle

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here

    News topic du jour:

    US immunologist who had emailed Fauci that Coronavirus ‘looks engineered’ deletes Twitte...

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    Mark as Played

    Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
    For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

    WARNING: Thes...

    Share
    Mark as Played

    Fasting Inhibit Muscle Growth; Controlling Insulin - Risk of Colon Polyps; Basement Dwelling = Pretty Skin; Neanderthals Carb Loaded, helping grow their big brains; Using Mice in Human Diet Experiments

    Make your health an act of rebellion. Join The Healthy Rebellion

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    News topic du jour:

    Bret and Heather 80th DarkHorse Podcast Livestr...
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    Bariatric Bypass RNY 2004 is Carnivore Safe to Follow with 18:6 Fasting, Early Puberty, Group B Strep in Pregnancy and Rebuilding Gut After IV Penecillin, Not Losing Fat, Poo Frequency

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here Show Notes:

    News topic du jour:

    Origin of Covid — Following the Clues

    1. Bariatric Byp...

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    Fat and Carbs Together, Too Much Salt, Figuring Out Macros, Cabbage in Different Forms, How Did You Decide Where To Live

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    News topic du jour:

    https://www.statesman.com/story/news/politics/politifact/2021/04/27/fact-check-joe-biden-isnt-banning-burgers-politicia...

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    ?

    Show Notes:

    News topic du jour:

    My Beef with Epicurious

    Eating less Meat won't save the Planet. Here's Why

    1. Low Acid & Overgrowth [18:07]

    Chase says:

    Hello Robb & Nikki! My sister has been experiencing severe digestive distress for about 18 months.

    She...

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    Fructose Malabsorption and IBS, High IGF-1 and Prostate Cancer, Air Purifiers, Lymphocytic Colitis and Heart Palpitations/Extreme Anxiety/Brain Fog, Heavy Lifting on Joints

    Make your health an act of rebellion. Join The Healthy Rebellion

    Please Subscribe and Review: Apple Podcasts | RSS

    Submit your questions for the podcast here Show Notes:

    News topic du jour:

    Reframing Nutritional Microbiota Studies To Reflect an Inherent Meta...

    Share
    Mark as Played

    Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
    For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

    WARNING: Thes...

    Share
    Mark as Played

    Antioxidants Post Workout - inhibit muscle growth, Hyponatremia & Hypothyroidism, Terbinafine and Dysbiosis, Low-Carb Sleep Eating, Inflammatory Papillitis

    Make your health an act of rebellion. Join The Healthy Rebellion

    Please Subscribe and Review: Apple Podcasts | RSS

    Submit your questions for the podcast here

     

    Show Notes:

    News topic du jour:

    https://sci-hub.se/https://doi.org/10.1016/j.jsbmb.2020.105751

    1. Antioxidants...

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    Keto and BHB Question, LMNT and Autoimmune Condition, Floaters, Appendectomy Recovery Diet to get gut health back, Parenting

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here Show Notes:

    News topic du jour:

    The Effects of a 6-Week Controlled, Hypocaloric Ketogenic Diet, With and Without Exogenous Ketone Salts, on Body Co...
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    Sleep Eating, Eating Organs to Fix Certain Organs, Heart Palpitations, 13 Year Old Son's Keratosis Pilaris, Protein Powder / Collagen

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here Show Notes:

    News topic du jour:

    The missing link: a single unifying mechanism for diabetic complications

    1. Sleep Eating [12:38]

    Paul ...

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    Is It Possible To Have Increased Plaque Build Up On A Paleo Diet, Too Little or Too Much Salt,  BJJ and Crossfit, 7 Day Carb Test Question, Gout / Uric Acid Levels in Blood

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here Show Notes:

    News topic du jour:

    Fructose- and sucrose- but not glucose-sweetened beverages promote ...
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    High Iron, Water intake and fingers swelling, To sunscreen or not to sunscreen, Cornstarch in medication, Health Rewards

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here

     

    Show Notes:

    News topic du jour:

    Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease

    1. High Iron [20:36]
    Tom says:
    I have...

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    How much protein can one absorb per meal; Thru hiking, backpacking, and paleo/ketogenic diet; Keto Masterclass - Recalculate Macros; Pregnant or breastfeeding metabolic health; No issues

    Make your health an act of rebellion. Join The Healthy Rebellion

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    Submit your questions for the podcast here

     

    Show Notes:

    News topic du jour:

    A giant solar farm sounds perfect, right? Not quite...

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