The Healthy Rebellion Radio

Targeted Ketogenic Carb Sources, Does Cold (Ice) Immersion Blunt Muscle Growth Post Workout, Poor Man's Cryotherapy, BPH (Benign Prostatic Hyperplasia), Viruses in Meat?

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Agri-nutrition research: Revisiting the contribution of maize...

Trying To Avoid Statins, Autoimmune Hepatitis, Chronic Low Back Pain - Supplementation, Still Holding Body Fat Even An A Keto Diet, Shaky Legs and Lactate

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News topic du jour:

Some sparkling water brands have PFAS chemicals, study finds

https://www.cbsnew...

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: Thes...

What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use - Lyme Disease, Women Over 40, Controversy Over Meat

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Leading dietary determinants identified using machine learning techniques and a healthy diet score for ch...

Last Few Lbs, Net Carbs vs Total Carbs, Ammonia/Urea Sweat, Help for a Cop, Sarcopenia

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Endotoxin May Not Be the Major Cause of Postprandial Inflammation in Adults Who Consume a Single High-Fat or Moderately High-Fat Meal

LPS may not be the...

Acne for Pre-Teen Boy, Imodium - Brain Related Issues, Water Consumption Goal, Protein Preferred Metabolism, Salt and Diarrhea

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In partnership with digital education innovator Everfi, the platf...

Why Can't I Gain Weight, BHB Supplements, IR vs Regular Sauna, What Foods Fight Cancer, Workout Rage

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News topic du jour:

https://chrismasterjohnphd.com/covid-19/are-we-already-reaching-herd-immunity

1. Why cant I gain weight? Hormonal issues? [21:17]
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This is a bloodwork update that digs into my past and present lipidology numbers. If you have followed the Lean Mass Hyper Responder (LMHR) topics and are generally curious how advanced testing can inform your disease risk and also shine a light onto your metabolic health, this is a good one to check out.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health...

Protein & Alzheimer's, Question Regarding Vegetarians, Sex Hormones Change as You Age, Healthy Lifestyle with Low Testosterone and Anemic, Fueling Early Workouts 

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Insulin: too much of a good thing is bad

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1. Protein & A...

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: Thes...

Ketosis and repressed candida immunity, UC/Ostomy Nutrition, Growth Hormones in Beef?, Dealing with chronic mono, Masks

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News topic du jour:

How Defeating Coronavirus Starts At The Dinner Table

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1. Ketosis and repressed candida immunity [15:50]

Jillian...

Had a great time talking with my dear friend, Prof. Hamilton Stapell. Hamilton has been a pivotal figure in the paleo diet/ancestral health movement. He has spearheaded a number of studies looking at the past, present and speculative future of these movements, while also looking into the demographics of who is (and is not) participating.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will d...

Ketogenic diet with fasting; Pseudo-vegan with Low T, T3, and RBC; Can you clarify something in your book?; Coffee Chemicals?; Chomping teeth at night

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Researchers examine food supply chain resiliency in the Pacific during the COVID-...

I had an amazing time chatting with Gina Shively. Gina is a mom, a wife, an avid Sheep Hunter and professional pilot. Gina began exploring ancestral eating to improve her health and performance and this led her to investigating fat fueled hunting expeditions as a means of not only improving her success in the field but better energy and blood sugar control, but she also dramatically reduced the weight of her hunting pack, which mus...

Low Carb Long Menstrual Cycle? (& Inability to Lean Out), Learning Capoeira, Thoughts On Viome?, Chlorinated Chicken and Brexit, High Blood Sugars While in Ketosis?

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US obesity epidemic could undermine effectiveness of a Covid-19 va...

Should I Give Up Keto if it Skyrockets my LDL?, 5-2 Fasting, Avoiding weight regain after losses, LMNT/Sodium and Breast Milk Production, Low T3 Levels after long term keto adaptation

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Hit or miss: the new cholesterol targets
“Settin...

Had a fantastic time talking with Dr. Paul Saladino about his soon to be released, 2nd edition of the "Carnivore Code." We covered a lot of ground and I got to a fair number of questions from people in The Healthy Rebellion, but will do a part 2 to get to the rest.

Welcome to Salty Talk. This is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance...

Proper mold/mycotoxin testing, Fasted BJJ, Statins vs PSK9 inhibitors for high LDLs, Best Conventional Meat Cut, Keto and breastfeeding

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Original UN tweet I talked about seems to be deleted/removed:
https://www.stockjournal.com.au/sto...

Had a fantastic time talking with Dr. Trey Suntrup, Phd in physics and electrical engineering. We did a fairly deep dive into ketosis, redox state, and what that can say about keto-adaptation. We also looked at the potential for the Biosense breath ketone device.
I've been super skeptical of these gizmos as there have been some monumental challenges to figure out how to make these things work well and provide the type of feedba...