The Healthy Rebellion Radio

The Healthy Rebellion Radio

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.... Show More

Episodes

October 23, 2020 52 min

Eating for Kidney Disease, Muscle Mass, LDL Up 102 points, Is Bone Broth Made In Pressure Cooker Healthy?, Biochemistry For Beginners

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Show Notes:

News topic du jour:

Iatrogenics: Why Intervention Often Leads to Worse Outcomes

Iatrogenics is when a treatment causes mor...

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Targeted Ketogenic Carb Sources, Does Cold (Ice) Immersion Blunt Muscle Growth Post Workout, Poor Man's Cryotherapy, BPH (Benign Prostatic Hyperplasia), Viruses in Meat?

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Show Notes:

News topic du jour:

Agri-nutrition research: Revisiting the contribution of maize...

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Trying To Avoid Statins, Autoimmune Hepatitis, Chronic Low Back Pain - Supplementation, Still Holding Body Fat Even An A Keto Diet, Shaky Legs and Lactate

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Show Notes:

News topic du jour:

Some sparkling water brands have PFAS chemicals, study finds

https://www.cbsnew...

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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: Thes...

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What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use - Lyme Disease, Women Over 40, Controversy Over Meat

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Show Notes:

News topic du jour:

Leading dietary determinants identified using machine learning techniques and a healthy diet score for ch...

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Last Few Lbs, Net Carbs vs Total Carbs, Ammonia/Urea Sweat, Help for a Cop, Sarcopenia

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News topic du jour:

Endotoxin May Not Be the Major Cause of Postprandial Inflammation in Adults Who Consume a Single High-Fat or Moderately High-Fat Meal

LPS may not be the...

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Acne for Pre-Teen Boy, Imodium - Brain Related Issues, Water Consumption Goal, Protein Preferred Metabolism, Salt and Diarrhea

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Show Notes:

News topic du jour:

Beyond Meat turns children’s food educator

In partnership with digital education innovator Everfi, the platf...

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September 11, 2020 57 min

Why Can't I Gain Weight, BHB Supplements, IR vs Regular Sauna, What Foods Fight Cancer, Workout Rage

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Show Notes:


News topic du jour:

https://chrismasterjohnphd.com/covid-19/are-we-already-reaching-herd-immunity

1. Why cant I gain weight? Hormonal issues? [21:17]
...

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This is a bloodwork update that digs into my past and present lipidology numbers. If you have followed the Lean Mass Hyper Responder (LMHR) topics and are generally curious how advanced testing can inform your disease risk and also shine a light onto your metabolic health, this is a good one to check out.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health...

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Protein & Alzheimer's, Question Regarding Vegetarians, Sex Hormones Change as You Age, Healthy Lifestyle with Low Testosterone and Anemic, Fueling Early Workouts 

Make your health an act of rebellion. Join The Healthy Rebellion

Please Subscribe and Review: Apple Podcasts | RSS 

Submit your questions for the podcast here Show Notes: ----
News topic du jour:

Insulin: too much of a good thing is bad

----

1. Protein & A...

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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: Thes...

Read more
Share
Mark as Played

Ketosis and repressed candida immunity, UC/Ostomy Nutrition, Growth Hormones in Beef?, Dealing with chronic mono, Masks

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Submit your questions for the podcast here Show Notes:

----
News topic du jour:

How Defeating Coronavirus Starts At The Dinner Table

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1. Ketosis and repressed candida immunity [15:50]

Jillian...

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Had a great time talking with my dear friend, Prof. Hamilton Stapell. Hamilton has been a pivotal figure in the paleo diet/ancestral health movement. He has spearheaded a number of studies looking at the past, present and speculative future of these movements, while also looking into the demographics of who is (and is not) participating.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will d...

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Ketogenic diet with fasting; Pseudo-vegan with Low T, T3, and RBC; Can you clarify something in your book?; Coffee Chemicals?; Chomping teeth at night

Make your health an act of rebellion. Join The Healthy Rebellion

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Show Notes: ----
News topic du jour:

Researchers examine food supply chain resiliency in the Pacific during the COVID-...

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I had an amazing time chatting with Gina Shively. Gina is a mom, a wife, an avid Sheep Hunter and professional pilot. Gina began exploring ancestral eating to improve her health and performance and this led her to investigating fat fueled hunting expeditions as a means of not only improving her success in the field but better energy and blood sugar control, but she also dramatically reduced the weight of her hunting pack, which mus...

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Low Carb Long Menstrual Cycle? (& Inability to Lean Out), Learning Capoeira, Thoughts On Viome?, Chlorinated Chicken and Brexit, High Blood Sugars While in Ketosis?

Make your health an act of rebellion. Join The Healthy Rebellion

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Submit your questions for the podcast here Show Notes: ----
News topic du jour:

US obesity epidemic could undermine effectiveness of a Covid-19 va...

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Should I Give Up Keto if it Skyrockets my LDL?, 5-2 Fasting, Avoiding weight regain after losses, LMNT/Sodium and Breast Milk Production, Low T3 Levels after long term keto adaptation

Make your health an act of rebellion. Join The Healthy Rebellion

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Submit your questions for the podcast here

 

Show Notes: ----
News topic du jour:

Hit or miss: the new cholesterol targets
“Settin...

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Had a fantastic time talking with Dr. Paul Saladino about his soon to be released, 2nd edition of the "Carnivore Code." We covered a lot of ground and I got to a fair number of questions from people in The Healthy Rebellion, but will do a part 2 to get to the rest.

Welcome to Salty Talk. This is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance...

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Proper mold/mycotoxin testing, Fasted BJJ, Statins vs PSK9 inhibitors for high LDLs, Best Conventional Meat Cut, Keto and breastfeeding

Make your health an act of rebellion. Join The Healthy Rebellion

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Submit your questions for the podcast here

 

Show Notes: ----
News topic du jour:

Original UN tweet I talked about seems to be deleted/removed:
https://www.stockjournal.com.au/sto...

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Had a fantastic time talking with Dr. Trey Suntrup, Phd in physics and electrical engineering. We did a fairly deep dive into ketosis, redox state, and what that can say about keto-adaptation. We also looked at the potential for the Biosense breath ketone device.
I've been super skeptical of these gizmos as there have been some monumental challenges to figure out how to make these things work well and provide the type of feedba...

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