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June 11, 2025 54 mins

Life changed for James Hunt when he became a father to two non-verbal autistic sons. Now, through his platform Stories About Autism, James offers a raw and honest look at raising children with high support needs. In this chat with Ben, he shares invaluable insights on creating consistent routines, the importance of self-care as a parent, minimising triggers, and calming strategies during meltdowns. James also reminds us that communication goes beyond words and that our children are our greatest teachers. Plus, he unpacks the real cost of government neglect for neurodivergent family caregivers.

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00:00 Introduction

1:30 AuDHD and Non Verbal: James’ Son, Jude

4:12 Autistic & Non Verbal: James’ Son, Tommy

7:06 Communication Devices and Autism: “It’s So Much More Than Words”

9:57 What James Love’s Most About His Boys

11:47 James’ New Normal

14:17 Autism: Balancing Routine VS Trying New Things

17:48 Jude & Tommy’s Living Situation

20:08 James’ Top Tips For Autistic Meltdowns

24:36 Navigating Co-Parenting and Living Situations

27:08 The Moment James Knew His Life Had Changed

29:28 How James Feels Autism Is Portrayed

32:18 Autism & Isolation: James’ Writing Journey

33:49 James’ Advice For Struggling Parents

37:21 The Positive Power of Social Media

41:20 James: “I’m Scared of Dying”

46:26 How Do You Look After Yourself First?

48:07 UK Government VS Carers: How Do We Move Forwards?

52:27 James’ Green Light Badge


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Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20charity

Ben Branson @seedlip_ben

James Hunt @storiesaboutautism


If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.


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