The John Rondi Show
The John Rondi Show, powered by Johnny Drinks, is hosted by John Rondi. Blending entertainment with education, viewers can expect to hear stories from exceptional guests with extraordinary lives. From professional fighters to multi-millionaire business owners, Each episode will provide an opportunity to learn from some of the best in their industry.
Episodes
On today’s episode of the podcast, Roan Kardash talks steroids, peptides, and weightlifting. He also opens up about breakups, fashion, and where his life is now.
Timecodes (Episode #137):
0:00 - Intro
2:17 - Where Roan Gets His Fashion From
7:34 - Roan's Weightlifting Journey
12:44 - Roan's Steroid Advice (Not a Doctor)
15:50 - Most Intense Steroid
30:28 - What Is Your Drink Tactic
37:18 - How Roan Handles...
On today’s episode of the podcast, Uncle Steve reveals insane raid stories, chasing suspects with bloodhounds, and chaos at Grateful Dead concerts. From catching predators to wild fights, this episode is nonstop action.
Timecodes (Episode #136):
0:00 - Intro
5:05 - A Crazy Raid
19:53 - Sending Out the Bloodhound
49:12 - Working the Grateful Dead Concert
53:11 - Don’t Push Security Guards
58:35 - Catchin...
On today’s episode of the podcast, we sit down with Toddy Smith to dive into the rise and fall of the Vlog Squad. From behind-the-scenes stories to reconnecting with old friends, Toddy shares his highest highs, lowest lows, and what’s next for him.
Timecodes (Episode #135):
0:00 - Intro
5:34 - The Story of the Vlog Squad
8:04 - The Ad Apocalypse
11:39 - What the Vlog Squad Really Was
17:12 - Watching The Basement Yard Podcast Live
23:42 -...
On today’s episode of the podcast, Mike from PigParrot shares wild stories from bouncing in Newark to surviving close calls. From bar fights and Hoboken chaos to old-school Jersey wisdom, this one’s packed with laughs and insanity.
Timecodes (Episode #134):
0:00 - Intro
10:11 - Top 5 Most Italian Cities in NJ
18:52 - Bouncing in Newark on "Shake Your Booty" Night
29:16 - Guys Don’t Buy Girls Drinks Anymore
31:51 - Starting With My Questi...
On today’s episode of the podcast, Vookum reflects on the wild ride that was 2025 and everything it threw his way. From opening his store and chasing watches to unexpected drama and deep questions about life, this one’s packed with chaos and clarity.
Timecodes (Episode #133):
0:00 - Intro
0:55 - Grand Opening of the Store
2:23 - Which Watch Is Tyler Selling Me?
5:09 - Tyler’s Medusa Tattoo
10:04 - 2025 Was Vookum's Craziest Year
17:53 - D...
On today’s episode of the podcast, Uncle Steve is back with wild stories from his past—run-ins with the FBI, grenade boxes, and stealing turtles off trucks. It’s chaotic, hilarious, and somehow all true.
Timecodes (Episode #132):
0:00 - Intro
1:08 - What Do You Think Joe Looks Like?
5:35 - Uncle Steve at 13 with a 19-Year-Old
21:57 - Carmine the Exterminator
30:36 - Taking Out a Beehive
37:25 - Don’t Corner a Rat
41:59 - Opening a Box of ...
On today’s episode of the podcast, Manny Lubin shares how getting rejected on Shark Tank led to co-founding Slate and building a multi-million dollar brand. He opens up about entrepreneurship, mental health, and what it really takes to raise money.
Timecodes (Episode #131):
0:00 - Intro
1:47 - Story Behind Slate
4:19 - Scariest Pitch Ever
8:43 - Learn from Those Actually Doing It
17:24 - Pillars for Mental Health
49:44 - How Often Do You ...
On today’s episode of the podcast, they break down the true story of Sacco and Vanzetti and why it still matters today. From historical controversy to writing satire and finally getting to perform in NYC, this one covers it all.
Timecodes (Episode #130):
0:00 - Intro
1:06 - Should You Keep It in the Fridge?
7:09 - Who Were Sacco and Vanzetti?
14:03 - Why They Came to America
18:44 - Do You Want to Hear a Joke?
22:33 - “They Were Acting!!”
...
On today’s episode of the podcast, Laura Stack shares the heartbreaking story of her son and how cannabis-induced psychosis changed her life. She breaks down the dangers of THC, rising mental health risks, and what every parent needs to know.
Timecodes (Episode #129):
0:00 - Intro
0:59 - Johnny’s Story
5:56 - Doctor Diagnosis Breakdown
9:12 - 1.1M Teens Have Cannabis-Induced Psychosis
10:21 - Who Cannabis Impacts Most...
On today’s episode of the podcast, Julian Dorey reflects on hitting 1 million subscribers and the journey that got him there. From his lowest moments to building the Julian Dorey Podcast, this one’s all about growth, grit, and what’s next.
Timecodes (Episode #128):
0:00 - Intro
1:07 - Julian at His Lowest
7:59 - Why Start a Podcast?
25:34 - How Julian Met His Producer
32:55 - Are UFOs Real?
44:08 - The Devil Is a Rottweiler
48:27 - Why I'm...
On today’s episode of the podcast, Uncle Steve shares wild stories from his trip to Italy, including, food adventures, and almost getting arrested. From Italian bidets to ghost stories it’s a chaotic ride you don’t want to miss.
Timecodes (Episode #127):
0:00 - Intro
1:00 - Bathroom Trouble Abroad
11:31 - Worst Airports to Travel Through
42:31 - Uncle Steve Asks for Redemption at Basilica
48:22 - Police Patch Swap in Italy
55:47 - Eating ...
On today’s episode of the podcast, Emilio Vitolo shares what makes his restaurant a celebrity favorite, from hosting Obama to being Taylor Swift’s go-to Italian spot. He also talks watches, NYC’s best food, and the highs and lows of the industry.
Timecodes (Episode #126):
0:00 - Intro
13:55 - What Makes Emilio’s Different
14:59 - How to Get a Resi at Emilio’s
17:37 - Best Pastry Shop in the World
20:15 - Taylor Swift’s Favorite Italian S...
On today’s episode of the podcast, Uncle Steve shares insane stories about shooting at a street light, almost blowing up a gas station, and getting kicked out of a beach bar for life. We also break down the cost of a shore house and debate if 100 men could take down a gorilla.
Timecodes (Episode #125):
0:00 - Intro
0:37 - Joe Acting Like My Dad
3:25 - Uncle Steve Got His Gun Taken Away
6:32 - Uncle Steve Shooting a...
On today's episode of the podcast Wootak from Under the Influence talks about moving to LA, quitting UTI, and his ayahuasca journey.
Timecodes (Episode #124):
0:00 - Intro
0:13 - Jersey Banh Mi Jersey City Review
6:32 - Has Dave Portnoy Changed the 1-10 Scale
12:15 - Wootak Kim's Relationship Status
24:50 - What Happened to Under The Influence
38:54 - Why Did Wootak Get Cancelled
55:42 - Why Did Wootak Start '...
On today’s episode of the podcast, Vincent Gigante shares stories about therapy, growing up, and how his mom loves to guilt trip him. He also talks about the Gigante family dynamic, pranks, and what’s on his mind lately.
Timecodes (Episode #123):
0:00 - Intro
1:57 - Vincent's mom washed his wallet
5:23 - Vinny sleeps at home with a ferret
7:44 - The proper to and too
9:04 - What was Vincent like growing up
11:47 - Vincent used to public p...
<p>On today’s episode of the podcast, Luke Elsman talks about the origin of his red shirt character, how the fitness space has evolved, and starting a podcast with Brodie. He also shares his favorite guests and what keeps him motivated.</p>
<p>Timecodes (Episode #122):<br>
0:00 - Intro<br>
3:50 - Luke trying sando<br>
16:59 - The origin of the red shirt character<br>
18:20 - Luke&#...
On today’s episode of the podcast, Vito Mielnicki Jr. shares his boxing origin story, the toughest fight he’s faced, and how he handles life in the spotlight. He opens up about childhood sacrifices, social media pressure, and his upcoming fight.
Timecodes (Episode #121):
0:00 - Intro
1:03 - Vito's origin story
8:55 - Toughest physical fight
18:17 - Vito can confirm Julian's allegations
28:59 - Showcase the...
On today’s episode of the podcast, Steven DeBenedictis shares wild stories from his time as a NJ State Trooper—getting shot at, seeing his first dead body, and the infamous “black dragon” NJ Turnpike. He even talks about the day he picked up a hooker.Timecodes (Episode #120):0:00 - Intro0:05:52 - Why Uncle Steve became a Trooper0:15:04 - Uncle Steve's first day as a Trooper0:27:14 - The process of NJST bootcamp0:37:18 - Shades ...
On today’s episode of the podcast, Stan Efferding breaks down the science behind the Vertical Diet, the mental side of training, and how he helped Jon Jones prepare for a fight. He also shares his take on hydration, cholesterol, and overtraining myths.Timecodes (Episode #119):0:00 - Intro0:00:09 - Stan reacts to Pat Davidson's clip0:08:16 - How Stan increased his squat by 100lbs0:14:15 - How Stan felt on 3g of test0:24:53 - Wha...
On today’s episode of the podcast, Gavin Adin is BACK to debunk common gym myths. Timecodes (Episode #118):0:00 - Intro0:36 - Gavin Tries to Get Motivational, John Shuts It Down9:50 - Is Overtraining Real?24:12 - Girls Who Lift Will Get Bulky37:17 - More Protein = More Muscle?49:27 - The Body Follows the Mind, The Mind Follows the Spirit54:49 - OutroFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram...
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