February 15, 2022 • 49 mins
in this ep, special guest Katie (aka @fowlist/@katie.eu on instagram) joins us to discuss her experiences with mental health, work-life balance as a full time university student and wellness content creator/influencer, and project50! katie is passionate about fitness, productivity, and advocating for mental health recovery. learn about how katie lives intentionally and about what self-care means to her. this conversation was so rewarding and i’m so excited for you all to listen to it! happy valentines day <3
Follow Katie!
IG: https://www.instagram.com/katie.eu/
30 Days of Affirmations Cards: https://www.etsy.com/listing/1028359948/30-days-of-affirmations-tasks?ref=shop_home_feat_1
Mentioned in the ep:
Nico’s Instagram (creator of Project50): @nicorauchenwald
sorry for the lack of posts on insta! been a crazy two weeks but I’ll do a mini update soon, so make sure to keep in touch <3
ig: @tmibpodcast
connect: https://linktr.ee/tmibpodcast
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