self-love, mental wellbeing, and Project50 (ft. @fowlist) | Ep. 9 - the moments in between

All Episodes

self-love, mental wellbeing, and Project50 (ft. @fowlist) | Ep. 9

February 15, 2022 • 49 mins

in this ep, special guest Katie (aka @fowlist/@katie.eu on instagram) joins us to discuss her experiences with mental health, work-life balance as a full time university student and wellness content creator/influencer, and project50! katie is passionate about fitness, productivity, and advocating for mental health recovery. learn about how katie lives intentionally and about what self-care means to her. this conversation was so rewarding and i’m so excited for you all to listen to it! happy valentines day <3 Follow Katie! IG: https://www.instagram.com/katie.eu/ 30 Days of Affirmations Cards: https://www.etsy.com/listing/1028359948/30-days-of-affirmations-tasks?ref=shop_home_feat_1 Mentioned in the ep: Nico’s Instagram (creator of Project50): @nicorauchenwald sorry for the lack of posts on insta! been a crazy two weeks but I’ll do a mini update soon, so make sure to keep in touch <3 ig: @tmibpodcast connect: https://linktr.ee/tmibpodcast

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}self-love, mental wellbeing, and Project50 (ft. @fowlist) | Ep. 9