The Motherkind Podcast
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.
Episodes
September 11, 2025 • 48 mins
Welcome to Motherkind, it’s me, your host Zoe. This is the show about the woman behind the mother - the show where my incredible guests are going to show you how to thrive and grow in motherhood.
Thank you so much for being here. It means so much to me that you listen week after week - make sure you hit the subscribe button so you never miss an episode - because we have some unbelievable episodes coming up for you.
Welcome to t...
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September 8, 2025 • 6 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
This week’s Moment is with Sarah Ockwell-Smith, mother of four and one of the UK’s most well-known parenting experts.
In this clip, Sarah opens up about her powerful realisation that, for most of her life, she had been the “good girl”, pushing down her emotions and keeping busy doing what she thought she should do. I know so...
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September 4, 2025 • 36 mins
Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to me...
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September 1, 2025 • 15 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
If you’ve been following me, the podcast, or my work for a while, you’ll know I’m deeply passionate about cycle-breaking—taking a closer look at our own childhoods, the messages we received, and the beliefs we absorbed along the way. Then comes the powerful question: Do we want to carry these forward, or do we want to change ...
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The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
Today, we are joined by the incredible Millie Mackintosh, who tells us about her struggle with alcohol and her sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom fr...
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MOMENT | "Your children need a model, not a martyr" Here's how to make the shift, with Glennon Doyle
August 25, 2025 • 11 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
This week, we are joined by author Glennon Doyle. This is an incredible episode rich in insight. Glennon talks about the damaging legacy of martyrdom in motherhood and why you should model to your children how to live life fully, rather than sacrificing yourself.
For more powerful insights from Glennon Doyle, listen to the f...
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The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
This week's episode is all about family dynamics - specifically, if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamics coach and author of 'Unfollowing Mum: Break unhealthy...
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August 18, 2025 • 13 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
This week’s Moment is with Dr. Gabor Maté. I am sure you know of him. He is a renowned addiction expert, speaker and author and sought after for his expertise on trauma, addiction, stress and childhood development.
This is one of the most powerful conversations I have ever had on the podcast. It is still the most downloaded ...
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The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Bu...
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a sense of order and keep your stress levels low.
For more powerful insights from In...
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The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
*** Trigger warning: termination, suicide. Please be mindful of this before hitting play***
If you feel stuck, anxious, or unsure of yourself, this episode is going to grab you by the hand and show you the way through. Today's gu...
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
When it comes to the mental load, it can be very easy to feel like our partners aren't pulling their weight, and so often this results in feelings of resentment towards them. So this week, we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay.
For more powerful insi...
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July 31, 2025 • 45 mins
Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements. I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to me...
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July 28, 2025 • 7 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Something a bit different this week. It is with the poet Jessica Urlichs. This is her reading one of her favourite poems. I love this because it reminds us of what is really important. It is so easy to get lost in all the things that don’t really matter. This is an invitation to release some of the pressure you may be putting...
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July 24, 2025 • 21 mins
Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood.
Today I want to explore a really simple but powerful question:
Can 5 minutes a day really transform your motherhood?
Because what I’ve learned over the last 8 years doing this work is that we a...
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July 21, 2025 • 7 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
In this moment, Alexi explores the tension many of us feel as mothers between ambition and family. She unpacks how the drive to achieve can be tied to ego and identity, and how true purpose can be found in the present moment—whether leading a room or at home with your children—by honouring both service and what matters most: ...
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July 17, 2025 • 43 mins
Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to me...
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
In this moment, Kasia explores how to break free from “good girl” conditioning and the habit of beating yourself up. It invites us to see self-criticism as a learned way of staying safe—not a flaw—and encourages boldness, self-compassion, and asking for what you truly need, especially as a mother navigating a world not built ...
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July 10, 2025 • 21 mins
This week’s episode is a solo with me - and I’m going to share 3 ways to make this summer easier and a lot more fun because I want you to hit September feeling good, not depleted - and I know that I haven’t always got this right.
So today - I’m going to teach you in just 20 mins what it has taken me years to learn. I’m going to take you through 5 ways to avoid burnout this summer - all proven, worked for me and clients.
5 Minut...
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July 7, 2025 • 10 mins
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
In this powerful moment, Mel Robbins explores how deeply ingrained self-criticism and perfectionism impact women’s sense of worth. It unpacks the habit of tying self-value to external validation and achievement, and offers a call to break these patterns by practising radical self-acceptance—loving and validating yourself exac...
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