All Episodes

January 28, 2024 79 mins

Bryan Johnson founded Braintree and sold it for $800M. Then he plowed the proceeds into eternal life. He turned himself into the world's most measured man, got completely jacked, wrote a book, and just launched the Blueprint store (https://blueprint.bryanjohnson.com) for the world to copy what he's done. Now Balaji and Bryan talk about how we can extend lifespans through better technology. OUTLINE 0:00 - Bryan Doesn't Skip Leg Day 5:46 - Witnessing Brain Surgery 9:31 - Measuring the Brain 18:26 - How Bryan Got Into Longevity 22:27 - Bryan's Algorithm for Health 27:21 - Every Calorie Had to Fight for Its Life 32:16 - Measuring Intervention 37:26 - Blueprint for Nutrition 42:11 - Don't Die 48:55 - No One Paid Attention Till Proof of Workout 52:05 - The Five Stages 1:03:53 - What Do Ideologies Have to Offer 1:14:12 - Spoilers for Bryan's Book "Don't Die"


VIDEO

YouTube: https://youtu.be/YvSX0rLyERs SOCIAL https://protocol.bryanjohnson.com/ https://linktr.ee/bryanjohnson__ https://www.amazon.com/DONT-DIE-Zero-ebook/dp/B0CNDDHR79 https://thenetworkstate.com/podcast https://twitter.com/bryan_johnson https://twitter.com/balajis

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.