Episode 104: What About Coffee, Tea, and Caffeine on a Keto/Carnivore Diet?

How To Carnivore Episode 36 | Coffee, Tea & Caffeine In this episode Dr. Chaffee and Simon answer a very common question from the carnivore community - can you have coffee, tea and/or caffeine on the carnivore diet? Dr. Chaffee goes deep into the science behind consuming coffee, tea and caffeine while referring back to his own experience with these things.

Topics discussed:

Should you remove coffee and tea?

Is caffeine good for you?

Pain, swelling and stiffness

Does removing caffeine affect your performance?

David Sinclair and Lifespan

Thomas Sowell

How to have more energy

Why exercise is good for your intelligence

 

Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it! You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge, find out more here: https://30daychallenge.howtocarnivore.com/home

 

 

Thank you to our sponsors:

✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee
https://glnk.io/wyrl/anthonychaffee

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

 

Contact and Follow Dr Chaffee:

✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

✅TWITTER: @Anthony_Chaffee

✅TIKTOK: @AnthonyChaffeeMD

✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation

✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: [e-mail]

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD

OR my website at: ✅ www.TheCarnivoreLife.com

 

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

Music track: Acoustic Breeze from Bensound.com

 

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuildin