The Proverbs 31 Ministries Podcast

Parenting is one of the most challenging and rewarding roles we can take on. What if we told you that you don’t have to do it alone? In this episode, Bridget van Zyl, author of Wired to Parent, shares her wisdom on how partnering with God in your parenting journey can bring peace and perspective. Whether you're in the toddler trenches or navigating the teenage years, Bridget’s insights will equip you with the tools to rais...

Have you ever carried a secret so heavy that it began to shape your life? In today’s episode, Anne Beiler — founder of Auntie Anne’s Pretzels — shares her powerful testimony of walking through unimaginable grief and trauma and how one moment of courageous vulnerability transformed her story. Through her honest words and biblical insight, you’ll learn how confession isn’t just about admitting guilt — it’s about breaking the...

Suffering isn’t something we choose, but it’s something we all face. In today’s episode, Wendy Blight courageously shares her journey through unimaginable hardship and reveals the truth that God meets us in our suffering — not only to sustain us but to strengthen our faith. Wendy shows us that enduring trials with God’s help doesn’t just change our circumstances; it transforms us. You’ll walk away with a deeper understandi...

God doesn't want tidy thoughts from us — He wants a real, authentic relationship with us.

In this episode with Lysa TerKeurst and Craig Groeschel, you'll learn:

• Why doubts and questions are not your enemy.
• How "deconstruction" can be a path to a more mature, authentic faith.
• How God welcomes us to share honestly with Him.

Helpful Links

• Get your copy of The Benefit of Doubt: How Confronting Your Deepest Questions...

When life feels uncertain, we often want God to give us a clear sign. But what if His voice is showing up in quieter ways? In this episode, author Abby McDonald shares how she’s learning to let go of control and trust God even without all the details. If you’ve ever felt stuck waiting for clarity, this conversation will remind you that God’s presence is steady — even when answers aren’t.

You’ll learn:

• How to keep trustin...

Have you ever wished you could meet up with Lysa TerKeurst for coffee?

Well, we invited her to come on the podcast so she could answer the questions you’d likely ask her!

In this episode, you will learn:

• How to discern God's voice from your own.
• When to rest and when to press through.
• How to say "yes" to God and include your kids in the process.
• When to share your story and what to say.

Resources From This Episode:

Friend, it’s honorable that you want to do all things with excellence. But sometimes we set the bar too high. 

In this episode, our new guest and Proverbs 31 Ministries teammate Jasmine Kromah shares how her background as a dancer and oldest sibling shaped her struggle with perfectionism. With grace and honesty, Jasmine walks us through the internal pressure many of us feel to perform — not just in life but in our relations...

What if comparison didn't have to steal your joy or distract you from your purpose any longer? In today's episode, Laura L. Smith — author of Brave Woman, Mighty God — shares how the biblical story of Mary and Martha reveals that our differences aren't flaws but divine design. You'll discover how embracing your unique gifts can transform your relationship with God and others.

You’ll learn:

• How to recognize when you're fa...

Pastor Richmond Wandera shares his powerful journey from poverty in Uganda to becoming a pastor and nonprofit founder. His story reveals how one sponsor's monthly gift and his mother's fearless generosity transformed not just his life but an entire community.

In this episode you'll learn:

• How small acts of generosity can create ripple effects that transform entire communities. 
• Why obedience to God's call — even during yo...

Healing from broken trust is something that can't be achieved overnight. It's a process that takes time, prayer and often times a conversation for true repairs to be made.

In this episode, you’ll learn:

• How to process both major betrayals and smaller breaches of trust.
• Why broken trust cannot be fully healed in isolation.
• How to use a five-step framework to communicate your thoughts and feelings with someone in a nonac...

What if the way you talk about yourself could actually bring freedom instead of shame? In today’s episode, Jess Connolly — author of Breaking Free from Body Shame — shares how shifting our words can transform our thoughts, relationships and even our faith.

In this episode you’ll learn:

• How small, everyday choices shape our view of our bodies.
• Why the words we speak about ourselves hold the power to heal or wound.
• How t...

"Vulnerability" is one of those words that we would all probably define a little differently. That's why Dr. Joel Muddamalle is taking us straight to God's Word to answer the question: Does the Bible instruct us to embrace vulnerability as followers of Christ?

In this episode, you’ll learn:

• The difference between "being vulnerable" and "being authentic."
• The crucial distinction between "unwise vulnerability" and "wise...

Does it ever feel like you're juggling a million things, just hoping everything doesn't come crashing down? We want to experience rest, but if we're honest, sometimes we're just trying to survive the day and complete our to-do list.

In this episode, author Laura Smith points us to the places in Scripture where we find God's instruction for finding rest, which leads to the abundant life He promised us in John 10:10.

Related R...

What if feeling “not enough” is actually God’s way of inviting you into His abundance? In this episode, Whitney Lowe unpacks how scarcity shapes our lives and how trusting God’s promises can transform everything.

In this episode, you’ll learn:

• How a scarcity mindset can subtly impact your faith and relationships.
• The difference between the world’s definition of abundance and God’s.
• Practical steps to shift from living ...

Feeling overwhelmed by a fresh start you didn’t choose? In this episode, Tracie Miles draws from her book God’s Got You: Embracing New Beginnings with Courage and Confidence to offer hope and guidance for navigating life’s transitions as they come.

You’ll learn:

• How to find peace when life takes an unexpected turn.
• Practical steps to move forward with confidence.
• Encouragement to trust God’s plan, even in uncertainty.

...

Do you ever feel weighed down by waiting or wonder how to trust God when life feels uncertain? In this episode, Jennifer Rothschild draws from her new Bible study, Heaven: When Faith Becomes Sight, to offer encouragement for those navigating life’s hard seasons, including: 

• Practical steps for waiting well and leaning on God’s timing.
• What it truly means to walk by faith, not by sight, in everyday moments.
• How the reality...

Do you feel weighed down by the pressure to have it all figured out or stuck in cycles of striving and self-reliance? In this episode, Megan Fate Marshman reveals how to break free from the chaos and embrace the peace only God can provide.

Drawing from her book Relaxed: Walking with the One Who Is Not Worried about a Thing, Megan offers relatable stories, powerful truths and practical steps to help you trade stress for trus...

As believers, we know the Bible tells us that God is with us at all times. And yet there are "dry seasons" when we don't feel the closeness of His presence at all.

Today's episode is part of an ongoing series titled "Ask a Theologian" — conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. Together, Joel and Shae will give you...

Have you ever struggled to see how all the pieces of the Bible fit together?

You're not alone. Many believers find it challenging to connect the dots between the events of Scripture and how they relate to each other. But here’s the good news: Understanding the timeline of Scripture can bring clarity and a deeper sense of purpose to your Bible study, helping you see the big picture of God’s unfolding story.

In this ep...