In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.
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00:00 Introduction: Overcoming Excuses
01:22 Meet Rachel: Life Updates and Personal Stories
02:42 Ankle Injury and Reflections
07:22 Hair Extensions and Personal Confidence
14:15 Ava DuVernay and the Array Event
22:26 Hormones and Health Challenges
24:46 The Start Today Journal
25:57 Final Edits and Book Insights
31:08 Pushing Through Resistance
39:09 Conclusion: Keep Moving Forward
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