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February 4, 2025 27 mins

In the second part of her podcast, Rachel Hollis deep dives into the transformative steps she has taken to change her life, focusing on therapy and personal style experimentation. She shares her journey with various types of therapy, the importance of finding the right therapist, and the benefits of therapy in achieving self-awareness and emotional growth.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction and Welcome Back

01:08 The Power of Therapy

06:09 Embracing Personal Style

18:51 Setting and Achieving BHAGs

26:40 Conclusion and Final Thoughts

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