In this episode, Rachel Hollis reflects on the crucial lessons she wishes she had known 10 years ago. She emphasizes the importance of personal empowerment, not giving away one's power, and understanding that not everyone's opinions matter in the long run. Rachel also highlights the need for self-care practices such as proper hydration, sleep, and daily movement.
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00:58 Welcome and Podcast Subscription
01:55 Summer Podcast Vibes
02:34 Planning Podcast Episodes
03:46 Reflecting on 2015: What I Wish I'd Known
09:11 Empowerment and Leadership
16:45 The Power of Self-Belief
17:31 Stop Giving Your Power Away
18:20 The Dangers of Seeking Validation
19:00 Advice to a Fellow Entrepreneur
24:30 Building a Business and Self-Reliance
25:50 The Power of Opinions and Outgrowing Them
28:17 Health and Wellness Tips
30:49 The Importance of Daily Movement
34:29 Trust and Intuition
37:58 Coping Mechanisms and Facing Reality
42:21 Final Reflections and Advice
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