Original Air Date: October 16, 2023
In this episode, Rachel Hollis discusses two approaches to dealing with overwhelm: letting go of non-essentials and facing tasks head-on.
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00:21 Exciting Announcements for the Podcast
01:43 The Love-Hate Relationship with Mondays
02:30 The Importance of Organization
03:22 Dealing with Overwhelm and Finance Challenges
08:17 The Power of Focus and Flow State
14:59 The Scooter Story: A Lesson in Task Management
20:44 10,000 Steps Challenge and Health Tips
26:26 Advice for Young Moms: Don't Try to Do It All
29:21 Embracing Guidance and Overcoming Jealousy
32:07 Conclusion and Credits
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