In this episode, Rachel Hollis delves into the concept of confidence, emphasizing that it's a skill anyone can build rather than an inherent trait. She shares personal anecdotes, including her journey to becoming a keynote speaker, to illustrate how taking action can diminish fear and build confidence.
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00:59 Welcome and Subscribe!
01:57 Building Confidence as a Skill
02:53 Taking Action to Build Confidence
03:38 Journey to Becoming a Keynote Speaker
05:43 Overcoming Fear Through Repetition
09:21 Battling Negative Self-Talk
22:09 Practical Steps to Boost Confidence
27:52 Challenge Yourself to Level Up
29:33 Conclusion and Community Engagement
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