The Self-Love Podcast With Chika

Affirmation:

"I embrace my divine feminine energy, allowing softness and vulnerability to guide me towards personal growth and meaningful connections."

Introduction

- Chika shares her personal journey and why feminine energy is a topic close to her heart

- Stories of leaving a toxic relationship and stressful tech company job to embark on a journey of self-discovery and healing

- Creating the second largest women's group on Clubhouse wi...

In this episode, Chika dives deep into the essential practice of self-care, exploring how to nurture your mind, body, and soul. She shares personal stories, practical tips, and the importance of inner healing.

Self Care Affirmation

"I prioritize my well-being and lovingly care for myself. I am worthy of time, attention, and nurturing."

Topics Covered:

1. The Pillars of Wellness

- Chika's wake-up call and the importance of prioritizin...

Self Love Affirmation: "I am worthy of love, and it starts with loving myself unconditionally."

Show Notes:

• Introduction to the rebranded podcast, "The Self Love Podcast with Chika" (formerly known as "The Flow Era")

• Chika's journey of self-discovery and personal growth over the past six months

• The importance of self-love as the foundation for relationships, careers, and personal lives

• Chika's experiences in her coaching practic...

• Chika introduces herself as a feminine energy expert

• The podcast is shifting its focus from solely feminine energy to the broader topic of self-love

The Importance of Self-Love:

• Self-love is the foundation for relationships, careers, and overall happiness

• Many people struggle with truly loving and accepting themselves

• Chika feels compelled to dive deeper into self-love and help others on this journey

What to Expect from "Self L...

Welcome back ladies! I am so glad you are taking a few moments just for you today, as we walk through Feminine Flow Volume 2, a series of affirmations designed to help you embrace and celebrate your feminine essence. 

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Now today, I want to not only encourage you and ...

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Believe me, I have been there too! Recently within my feminine flow membership, a lot of ladies have been expressing their frustration, worry and self doubts surrounding this topic, so take a few minutes to fully  speak and receive these uplifting affirmations....

It’s been on my heart and has become very clear that I needed to cover this topic on today’s episode!

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Ready to let go of the past and welcome in a deep breath of fresh air?

I am excited to bring you these affirmations surrounding the art of letting go, releasing past relationships and receiving our innate feminine strength and energy, so we can flow in this open space freely! Let this be the year of trusting our intuition and opening our hearts to the love we deserve! 

So get comfortable, relax and immerse yoursel...

Hey Ladies, it’s time to get REAL! I receive messages about this constantly, so today we are talking about all things situationships! We’re breaking down what they really are, how we stumble into them and how to stop falling for this toxic trap! Maybe you don’t even realize you’re in one, or you’ve been in and out of them for years. Let’s agree to make 2024 the year we honor our worth and go after what we deserve! It’s time to walk...

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• What you should do with a man ...

Time to restore your heart with some soul nurturing and affirming words!

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In many discussions on dating and relationships, a lot of blame and finger pointing is aimed at men. While I’m not saying they don’t carry a good deal of the problems, it’s also important to take a look at ourselves, especially if we tend to attract the same kinds of toxic relationships or unhealthy patterns. On today’s episode of The Flow Era, I’ll be spilling the tea on my most viral instagram post “Signs You May Be the Red Flag”...

Hey beautiful ladies! Are you ready to soulfully connect again? Today we are doing a deep dive Q&A jam packed with some wisdom on embracing your feminine energy, dating, relationships and more! I asked my wonderful Soft Nest community to share their biggest struggles when it comes to awakening their inner feminine, and I received so many questions that I want to make this a monthly recurring episode series! So let’s jump into t...