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October 13, 2025 7 mins

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…


With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we’ve won Gold at the Signal International Podcast awards


If you're enjoying it, please follow, share, or even post a review, it all helps... 


Today's episode includes the following:

 


 

Contact us over @TheSmart7pod or visit www.thesmart7.com  or find out more at www.metro.co.uk 


Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris.




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