Helen Ryvar is an inspiring ultra runner from Wrexham, North Wales. She held the Guinness World Record for the most consecutive days running a half marathon distance, achieving 111 days. She then bettered that by running 1000 consecutive half marathons finishing on the 24th Jan 2025.
Helen started running in 2020, just before the UK went into lockdown, and has since become a record-breaking runner despite personal challenges.
Helen's story is a testament to resilience and determination. She balances her running with raising three children and managing her own cleaning business.
Her routine involves early morning runs, often starting at 4:15 am, regardless of the weather.
XMILES UK - 10% discount via the link below.
https://xmiles.avln.me/c/RiwxnARvfHeR
SHOKZ - Use code TEA102025 to receive £10 off your order
https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi
Precision Fuel & Hydration https://visit.pfandh.com/3GKxHjU
Precision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25z
Harrier - Use code TEA10 for 10% off your order https://harrierrunfree.co.uk/
Fenixlight Limited https://www.fenixlight.co.uk/
Protein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/
Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders *Excluding Sale Items.
https://centurionrunning.com/
LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order
https://lifejacketskin.com/
PRIMUS UK - Use code TT-PRIMUS-20 for 20& off your order
https://primusequipment.co.uk/
Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support!
Brew with the Coaches - CLICK HERE
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
Ultra Trails - https://www.ultratrails.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com
Raw Adventures - https://www.raw-adventures.co.uk/
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.