Welcome to a Poetic Tea & Trails Podcast, This week brings a slight format shake-up, but nothing drastic, don't panic!
Expect stories of epic Scottish mountain runs, unexpected GI battles, and a bit of dog poop too. But it's not all a struggle! There’s ice cream fueled Swaledale Marathon fun, moments of triumph, and a bit of Strava inspiration to keep us all motivated. Also, our coaches talk about how do you track your running? Miles or time on feet?
So lace up, breath & believe, and we hope you enjoy episode 125 of the Tea & Trails Podcast.
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Runderwear - Use code TEATRAILS15 for 15% off your order
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Harrier - Use code TEA10 for 10% off. https://harrierrunfree.co.uk/
Fenixlight Limited - Use code T&T5 for 5% off your order.
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Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/
Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items.
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Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support!
Brew with the Coaches - CLICK HERE
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
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Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com
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