The Unplanned Podcast with Matt & Abby

“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.

Episodes

Getting a hair transplant, surgery recovery & pregnancy updates

September 24, 2025 • 63 mins

This episode is sponsored by Google Gemini, Square, Cozy Earth & Zocdoc Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Square: To learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out http://square.com/go/unplanned. Cozy Earth: Go to https://cozyearth.com/unplanned for up to 40% off Zocdoc:...

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Losing my son, grief & overcoming depression ft. Missy (our friend’s mom)

September 17, 2025 • 60 mins

This episode is sponsored by Hiya, Zocdoc, Google Gemini & Audible Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today. Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Audible: Your first great love story is free when ...

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Our due date, baby names & the first trimester

September 10, 2025 • 60 mins

We’re sharing all the details about baby #3 — from our due date and our thoughts on baby names to cravings, morning sickness, and what it’s been like being pregnant with two toddlers! This episode is sponsored by Revolve, LiquidIV, Cash App & Google Gemini Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner LiquidIV: Get 20% off your first order of Liquid I.V. when ...

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The debt trap, combining finances & why you shouldn’t rent w/ Rachel Cruze

September 3, 2025 • 62 mins

Rachel Cruze, best-selling author and daughter of Dave Ramsey, joins Matt & Abby to spill money tips every couple needs to hear. From combining finances and crushing debt to car payments, renting, and teaching kids about money, this episode is packed with practical advice you can use today. This episode is sponsored by BetterHelp, Google Gemini, Nutrafol & Hiya. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to ...

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We’re all pregnant, birth confessions & why you need your mom postpartum

August 27, 2025 • 87 mins

Abby, Abigail, and Addy are all pregnant at the same time - and there's a lot to talk about. From which trimester has been the hardest, to what it's really like sharing pregnancy news for the third time, to the moments that make them laugh (and cry) most. They spill birth stories, talk VBACs, and share why having their mom around postpartum is non-negotiable. This episode is sponsored by Nutrafol, Hiya & BetterHelp Nutrafol: Vis...

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Finding out we're pregnant with baby no. 3 & telling our family

August 20, 2025 • 54 mins

We’re pregnant with baby no.3!!! In this episode, we talk about the pregnancy scare before trying, the moment we found out, and how we told our families. We also open up about fears of miscarriage, how this pregnancy feels different, and the reality of being in the first trimester while raising toddlers. This episode with Hiya, Zocdoc & Audible. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. ...

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Breaking up, The Bachelor & growing up billionaire w/ Madi Prewett Troutt

August 13, 2025 • 65 mins

Madi Prewett Troutt and her husband, Grant Troutt, join Matt & Abby to share their whirlwind love story—from meeting on a blind date to their three-month engagement. They address rumours about the cost of their wedding, talk about becoming parents, and reflect on what Grant learned growing up with his father being a billionaire. Madi opens up about their breakup, why she kept her pregnancy a secret at first, and Grant shares why he...

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TikTok Couple: Our break up & birth story w/ the Quist Family (Courtney and Alex)

August 6, 2025 • 62 mins

TikTok creators Courtney and Alex (better known as The Quist Family) join Matt & Abby to share the full story behind their relationship. From dating multiple people at once to breaking up before eventually getting married. They also talk through the highs and lows of pregnancy, including Courtney's fear of being induced at 42 weeks, gaining just 8 pounds, and what life looks like now as new parents. This episode is sponsored by ...

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Parenting hot takes w/ Alex Bennett & Harrison Fugman

July 30, 2025 • 63 mins

Matt & Abby are joined by Alex Bennett and her partner Harrison Fugman to unpack some of the internet’s spiciest parenting hot takes. From baby piercings and gender reveals to iPads at restaurants, swearing, and sleep training—they dive into the debates, share their personal takes, and compare experiences as new parents. This episode is sponsored by Zocdoc, Smalls & Hiya. Zocdoc: Stop putting off those doctors appointments and g...

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Am I the problem? relationship edition

July 23, 2025 • 55 mins

Matt & Abby are back with more wild Reddit relationship dilemmas—this time, from the “Am I the Problem?” corner of the internet. From in-law drama and awkward divorces to a pre-wedding breakup, they weigh in on the most jaw-dropping stories Reddit has to offer. This episode is sponsored by BetterHelp, Nutrafol & LiquidIV. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month.Nutrafol: Vi...

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Baby #3, trying for a girl, and getting a hair transplant

July 16, 2025 • 70 mins

In this episode, we share why Matt’s changed his mind about baby number three. We also talk about the Shettles Method, a theory on how to increase your chances of having a girl. Matt opens up about his upcoming hair transplant, we celebrate our sixth wedding anniversary and give some fun life updates. This episode is sponsored by Magic Spoon, Cash App & Hiya: Magic Spoon: Go to ⁠https://magicspoon.com/UNPLANNED⁠ and receive $5 ...

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Living alone, working a job, and season 4 of Love on the Spectrum with Tanner, Midge (sister) & Nicci (mom)

July 9, 2025 • 78 mins

Tanner Smith from Love on the Spectrum joins Matt & Abby — alongside his mum Nicci and sister Midge — for a conversation full of heart and humour. They talk about how Tanner got cast on the show, what it's really like living alone, and Tanner shares why marriage makes him uncomfortable. Smalls: For a limited time only get 60% off your first order PLUS free shipping when you head to https://Smalls.com and use code UNPLANNED50. D...

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Abuse On Set, Drake & Josh, and Fatherhood w/ Drake Bell

July 2, 2025 • 62 mins

Drake Bell joins Matt & Abby to reflect on his journey from childhood stardom to fatherhood. He shares why he doesn’t receive residuals from Drake & Josh, how he went bankrupt, and the reality of being a young actor in Hollywood. Drake also opens up about surviving abuse at 15, what people misunderstood about Quiet On Set, and why he chose to speak out publicly. This episode is sponsored by Nutrafol: Visit https://nutrafol.com a...

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Removing my IUD, natural family planning, and getting my period back

June 25, 2025 • 61 mins

Abby opens up about removing her IUD, getting her period back after six years, and switching to natural family planning. Matt & Abby also share parenting moments with two toddlers, period mishaps, and why they’re rethinking screen time. This episode is sponsored by Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner Learn more about your ad choices. Visit podcastchoi...

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Reading Reddit Stories (relationship edition)

June 18, 2025 • 64 mins

Matt & Abby are back with more wild Reddit relationship dilemmas—and these ones really make you think. From fiancés hiding financial struggles to boyfriends following OnlyFans models, they weigh in on love, trust, and dealbreakers in today’s episode. This episode is sponsored by Zocdoc & Hiya. Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor ...

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Losing my boobs, co-sleeping & throwing a baby shower

June 11, 2025 • 65 mins

Matt & Abby catch up on life lately—from co-sleeping with Griffin to planning a baby shower for Abby’s sisters-in-law. They reflect on parenting decisions, body changes after breastfeeding, and the chaos of raising toddlers (including the unexpected things they say). Plus, Abby’s boobs went viral… This episode is sponsored by LiquidIV, Rocket Money and Nutrafol. LiquidIV: Go to https://liquidv.com and get 20% off your first orde...

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Micah and Sarah on waiting til marriage, divorce & miscarriage

June 4, 2025 • 75 mins

Micah and Sarah join us for a candid conversation about love, loss, and everything in between. From saving sex for marriage to walking through divorce and miscarriage, they open up about the highs and lows of their journey—including how they met while performing on a Broadway tour. This episode is sponsored by Harrys, BetterHelp & Smalls. Harrys: Try Harry’s wash today for just $8 at https://harrys.com/unplanned BetterHelp: Vi...

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My sisters-in-law on 2nd trimester, mom rage & switching husbands

May 28, 2025 • 64 mins

Abby is joined by her sisters-in-law Addy and Abigail (yes, two Abbys!) to answer your questions about pregnancy, marriage, and motherhood. From handling mom rage to deciding when to share pregnancy news—and even which husband they’d swap with for a day—nothing’s off limits in this honest and hilarious Q&A. This episode is sponsored by Acorns, Zocdoc & Cash App. Acorns: Sign up now at https://acorns.com/unplanned or download the...

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Dr. John Delony breaks down affairs, s*x conflict & the worst parenting mistakes

May 21, 2025 • 80 mins

Dr. John Delony joins Matt & Abby to talk about marriage, parenting, and the hard conversations couples avoid. From emotional affairs and s*xual conflict to the impact of raising kids on your relationship, Dr. Delony shares honest advice that challenges cultural norms—and might just change the way you think about your family. This episode is sponsored by Rocket Money, Nutrafol & Bobbie. Rocket Money: Cancel your unwanted subscr...

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Relationship dilemmas that make you think

May 14, 2025 • 64 mins

Matt & Abby react to wild relationship stories from Reddit — from hidden debt and surprise divorces to cringey confessions and tough family drama. Some are hilarious, some are heavy, and all of them will leave you thinking. This episode is sponsored by Bobbie & Hiya. Bobbie: Visit https://hibobbie.com for an additional 10% off your purchase with code UNPLANNED. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off ...

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The Unplanned Podcast with Matt & Abby

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Getting a hair transplant, surgery recovery & pregnancy updates

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Losing my son, grief & overcoming depression ft. Missy (our friend’s mom)

Our due date, baby names & the first trimester

The debt trap, combining finances & why you shouldn’t rent w/ Rachel Cruze

We’re all pregnant, birth confessions & why you need your mom postpartum

Finding out we're pregnant with baby no. 3 & telling our family

Breaking up, The Bachelor & growing up billionaire w/ Madi Prewett Troutt

TikTok Couple: Our break up & birth story w/ the Quist Family (Courtney and Alex)

Parenting hot takes w/ Alex Bennett & Harrison Fugman

Am I the problem? *relationship edition*

Baby #3, trying for a girl, and getting a hair transplant

Living alone, working a job, and season 4 of Love on the Spectrum with Tanner, Midge (sister) & Nicci (mom)

Abuse On Set, Drake & Josh, and Fatherhood w/ Drake Bell

Removing my IUD, natural family planning, and getting my period back

Reading Reddit Stories (relationship edition)

Losing my boobs, co-sleeping & throwing a baby shower

Micah and Sarah on waiting til marriage, divorce & miscarriage

My sisters-in-law on 2nd trimester, mom rage & switching husbands

Dr. John Delony breaks down affairs, s*x conflict & the worst parenting mistakes

Relationship dilemmas that make you think

Popular Podcasts

Getting a hair transplant, surgery recovery & pregnancy updates

Losing my son, grief & overcoming depression ft. Missy (our friend’s mom)

Am I the problem? relationship edition