The Yes Theory Podcast
The Yes Theory Podcast is hosted by Thomas and Staffan from the YouTube channel Yes Theory. Every Sunday, we dive into the stories and lessons that follow a yes. We explore courage, curiosity and connection, along with the unspoken struggles and quiet battles that shape us. Our hope is to create a community of people who tune in not just to listen, but to reflect, journal and take on small challenges together. Through unfiltered stories and honest conversations, we want this space to bring us all a little closer to each other and to ourselves. Welcome to the Yes Theory Podcast <3
Episodes
Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our ninth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.
In today’s conversation, we discuss our thoughts on real friendships. We hope that this podcast becomes a space where we can come together as humans to hang out, share and explore the mysteries of life a little deeper.
If you enjoy it,...
Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our eighth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.
In today’s conversation, we discuss our thoughts on how to live a life in growth. We hope that this podcast becomes a space where we can come together as humans to hang out, share and explore the mysteries of life a little de...
Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our seventh episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s conversation, we discuss how it felt for us to be stranded on a deserted island. We hope that this podcast becomes a space where we can come together as humans to hang out, share and explore the mysteries of life a little...
Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our sixth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.
In today’s conversation, we discuss what settling back home is like for us after one of the longest travel trips we’ve done. completing 7 episodes across 6 countries!
We hope that this podcast becomes a space where we can come together...
Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our fifth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.
In today’s conversation, we dive into how we deal with negative comments but as always, we also wander into a few deeper (and sometimes lighter) reflections about life itself. Hope you will find something that brings value to ...
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our fourth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little community of its own.Thank you for showing up and listening. We’re excited to keep exploring this podcast together with you.In today’s conversation, we dive into what life on the road really looks like for us, the highs, the lows, and some of the reflections that ...
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our third episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for showing up and listening. We are excited to keep on exploring this podcast with you. In this conversation, we dive into the theme of energy. And exploring how we become friends with strangers. Our hope is that this podcast can be a place...
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our second episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for showing up and listening. We are excited to keep on exploring this podcast with you.
In this conversation, we dive into the theme of courage. What it means for us, the messy truth behind it and how it shows up in our lives. Our hope...
Hi friends, Thomas and Staffan here and welcome to our new podcast. Thank you so much for being here and listening. This is not only a very personal topic close to our hearts, but also one I know many of you watching have or are currently experiencing. Grief is all around us, yet we're afraid to talk about it, acknowledge that it's there and helping each other through it. May this be a place that we can come together as humans to h...
While we often seek discomfort, sometimes, it finds us. Our internal discomforts over the course of our careers have shaped who we are and how we deal with situations at hand. On today’s episode, we bring on our close friend, Eric Tabach. Eric, like many of us, has gone through his own internal discomforts over this past year and beyond that have overall landed him in a better place. So stick with us to hear more about the internal...
Growing older is definitely an odd feeling. One moment we’re young 21 year olds starting up a YouTube channel, and then we seemingly blink and six years have flown by. On today’s episode we bring on the one and only, Tommy Dajer. Tommy is Matt’s little brother and has grown up with us along our journey of saying yes. So join us on this episode as we discuss our experiences growing up in Yes Theory.
Mentors can be a huge driving force in how we carry out our life’s path. From teachers to coaches, parents and even friends, having someone to look to for guidance can help to set you on the right path with clarity and confidence. On today’s episode we bring on one of Ammar’s mentors, Maha Abouelenein. Maha is a fellow podcast host and one of the most fearless networkers we have ever met. So stick around to learn a bit more about h...
Spirituality is a convoluted subject. With Ammar being raised as a Muslim and myself being raised mainly agnostic, we had two extremely different experiences growing up with religion. On today’s episode, we are also joined by Rotana Tarabzouni. Rotana was raised under Sharia law in Saudi Arabia and brings her own unique perspective to the table for this conversation. So join us today as we explore religion, faith and spirituality.
If you know Yes Theory, you know that we love to travel. On this episode we sit down with Lexie Alford. Lexie is the Guinness Book World Record holder for being the youngest person to travel to every country, and she has some amazing stories to share along with her journey. So join us to hear more about how getting out of your comfort zone can lead you to some of the most amazing experiences that life has to offer.
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