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https://www.patreon.com/c/TrashTuesdayPodcast
ESTHER’S SUBSTACK/SOLO POD: https://esthersgrouptherapy.substack.com/
GET KHALYLA’S REEF SAFE HAIR PRODUCT(S): https://www.ebboceanclub.com/
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We are honored to have the hilarious & brilliant “systems expert” Jacqueline Novak (POOG podcast) with us in the stu this week. In less than 90 minutes, Jacqueline will teach you how to defeat pesky life challenges like: Time, sleep, anxiety, believing you may be in the movie The Vanishing when you lose your partner at the grocery store, & what to do if you find yourself in a Staples in 2025.
More Jacqueline!
POOG: https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238
IG: https://www.instagram.com/jacnov/
Chapters:
00:00 Esther is impressed by Jacqueline, Jacqueline shocked
08:46 What is time? And what are dreams?
25:12 Hyper Fixating
34:42 Flow State
44:08 Sleep Habits
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Tiktok: https://www.tiktok.com/@esthermonster
Instagram: https://www.instagram.com/esthermonster
MORE KHALYLA:
Instagram: https://www.instagram.com/khalamityk
Tigerbelly Podcast: https://www.youtube.com/@TigerBelly
______________________________________________________________________PRODUCTION:
Production Team: Tiny Legends, LLC: https://www.instagram.com/tinylegends.prod/
Stella Young: https://www.instagram.com/estellayoung/
Guy Robinson: https://www.instagram.com/grobfps/
Edited By: Arielle Jade: https://www.instagram.com/jade.rabbit.cce/
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