Welcome back to Unlocked with Savannah Chrisley! This week, we’re diving deep into self-growth, mindset shifts, and the power of positivity with Dr. Harry Cohen—author, psychologist, and the brilliant mind behind "Be the Sun, Not the Salt". Dr. Cohen shares his insights on how small, intentional changes can create a huge impact in our relationships, careers, and overall well-being. We talk about setting healthy boundaries, the importance of self-awareness, and why being kind—even when it’s hard—can transform your life.
I open up about my own struggles with staying positive when life feels overwhelming and how Dr. Cohen’s book challenged me in the best way. Plus, we get real about healing, personal growth, and navigating life’s ups and downs with grace. If you’ve ever felt stuck, frustrated, or just looking for a way to bring more light into your life, this episode is for you. Tune in for an honest, inspiring conversation that will leave you feeling empowered to be your best self.
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About Dr. Harry Cohen:
Dr. Harry Cohen is a psychologist, executive coach, restaurateur, and author of Be The Sun, Not The Salt. Cohen received his bachelors degree in Psychology from Cornell in 1978 and his Ph.D in psychology from the University of Michigan in 1988. After a decade in private practice, Harry ran a 4 day leadership conference for automotive executives for over 4000 Dealership management teams. Dr. Cohen’s expertise is to help leaders at all levels in organizations focus on their unique strengths to improve performance.
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