V Interesting with V Spehar

V Interesting with V Spehar

Sometimes TikTok superstar V Spehar needs more than a minute to bring you the news. The Under the Desk News anchor is bringing their sharp outfits and sharper commentary to a new weekly show with Lemonada Media. V highlights the interesting parts of stories we often lose in the chaotic news cycle and goes deeper into the complex, evergreen Big Issues that matter most, but don’t have a simple, Tweetable solution. Part explainer, part thought-starter show, V’s goal is to make you the most well-informed and “v interesting” person in any crowd.

Episodes

May 9, 2025 59 mins

Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. 

In this episode, June and Jessica petition to bring back the return o...

Mark as Played

Steve Bishop used to be a youth probation officer. He wanted to help young people navigate out of a juvenile justice system he knew was flawed. Now, as the Associate Director for Probation and System Transformation at the Annie E. Casey Foundation, Steve works to transform youth probation systems around the country – from one that punishes making mistakes in ways that leave young people worse off and neighborhoods less safe t...

Mark as Played
February 27, 2024 40 mins

There are countless barriers facing immigrant communities when it comes to finding success and economic security in the US. Today we hear from two women who are working tirelessly to level the playing field by reimagining capitalism. Lemonada’s Hoja Lopez chats with Ruby Bolaria Shifrin, head of community at the Chan Zuckerberg Initiative, and Claudia Arroyo, executive director of the non-profit Prospera. They discuss the value of ...

Mark as Played
November 17, 2023 42 mins

When we think of care workers, we often picture individuals who nurture, assist, and heal other human beings. But behind that picture are the harsh realities of domestic work and the many sacrifices this marginalized group makes to uplift others. In this episode, producer and former Lemonada host Hoja Lopez chats with someone who’s uncovering the truth behind the care economy and its exploitative roots. Activist, historian, and Bar...

Mark as Played
November 10, 2023 43 mins

We live in an undeniably violent world. Gender-based violence poses a particular threat to the intersecting identities of women, people of color, and marginalized communities. But these survivors are the same folks spearheading some of the biggest efforts to end it. In this special episode, Lemonada co-founder Stephanie Wittels Wachs sits down with two leaders who understand the importance of supporting and empowering survivors in ...

Mark as Played

This throwback episode is brought to you with support from The Marguerite Casey Foundation. V sits down with Atlanta-based artist, celebrated community organizer, and Solutions Not Punishment Collaborative Executive Director Toni-Michelle Williams. When she isn't protesting injustices or going toe-to-toe with police and city council, Toni-Michelle is finding ways to make Atlanta more joyful for Black and trans folks. From documenti...

Mark as Played
October 27, 2023 47 mins

When most people think of home economics, they imagine women baking muffins and caring for practice babies. But in this throwback episode, we’re learning that the field was much more than just “stitching and stirring.” It was an empowering way for women to gain respect and recognition. Journalist and author Danielle Dreilinger joins V for a look back at the history of home economics and how it shaped American culture. We’ll hear ab...

Mark as Played
October 20, 2023 50 mins

In this best-of episode, V opens up about something very personal that has shaped the last seven years of their life. Through this tragedy, V found comfort and support in Lemonada’s mission to help “make life suck less” and decided to leave their dream job to pursue a higher purpose. At a time when V didn’t have all the answers, they leaned on one of the most stabilizing forces in their life to help make sense of a loss. In this po...

Mark as Played

“Don’t have sex. You will get pregnant — and die.” This line was delivered by a fictional high school coach in the movie Mean Girls, but it alludes to a real problem within the education system: that the vast majority of U.S. states don’t teach medically accurate or inclusive sex education. Dr. Jennifer Lincoln, an OBGYN and author, is trying to change that. Instead of scaring or shaming people, she’s meeting them where they are an...

Mark as Played

Coming out as a person seeking therapy to your partner, parents, or friends can be difficult, and sometimes even dangerous. Sometimes the people who are supposed to love us most are the first to hold us back, or we feel guilty for “leaving them behind” as we grow through various seasons of our lives. You’re not alone in your journey — in fact, millions follow clinical counselor Shani Tran for her candid takes on therapy, and this w...

Mark as Played

This week, we revisit V’s birthday episode! As a gift to their listeners, V invited one of their favorite comedians, Adam Conover, on the show to talk about his Netflix special, “The G Word.” Adam went from ruining everything from weddings to airlines, to investigating the U.S. government. He’ll talk about getting access to some of the most guarded government buildings and taking viewers behind the scenes to build trust. We’ll hear...

Mark as Played

Currently, the dominant framing of climate in our media and policy ecosystems centers stories, experiences, and thus solutions that serve privileged communities. The Hip Hop Caucus is working to help rewrite this narrative and center the climate movement in a justice framework. V asks Hip Hop Caucus’ Managing Director and Chief Operating Officer Liz Havstad why we need to stop thinking of the climate crisis as just an environmental...

Mark as Played

Minnesota doesn’t want cops to use excessive force on students at school. Is that really so much to ask? There’s a new biography of Elon Musk out, so let’s highlight all the amazing books to read instead. And V is joined by 1990s TV icon Jodie Sweetin, who played Stephanie Tanner on “Full House.” They catch up on what she’s been up to since then, from working in drug recovery to performing on “Dancing with the Stars,” and ask ‘were...

Mark as Played

CNN wants to disrupt your favorite HBO show with breaking news alerts, and people are pissed about it. A rise in homeschooling may have ties to Christian Nationalism and dangerous ripple effects for public schools. And V chats with James Beard Award-winning chef Karen Akunowicz about being a restaurateur during the pandemic, some of her favorite recipes from her latest cookbook, and the humbling experience of having her toddler rej...

Mark as Played

A non-consensual kiss at the World Cup has led to calls for a resignation, an investigation, and a mom on a hunger strike. We’ll look into Spain’s #MeToo reckoning. Back-to-school season is unluckily coinciding with a late-summer wave of coronavirus infections. And V chats with constitutional attorney Andrew Seidel about how the Supreme Court is weaponizing religious freedom and how and why we must win the fight against Christian N...

Mark as Played

Spirit-centered activist and social justice leader Aqeela Sherrills is a firm believer that public safety can’t exist without the public. As the co-founder of Community Based Public Safety Collective and the force behind the famous peace treaty between two of the most violent street gangs in America, Aqeela knows what it takes to provide solutions that center the people most vulnerable and most affected by violence. He tells V what...

Mark as Played

A shocking revelation about menstrual products has women pissed to learn how their tampons have been tested for all these years. Scientists are using Pink Floyd to study how our brain processes music, which could pave the way for composing music through thought. And V chats with IllumiNative’s Lashay Wesley about her podcast American Genocide, which tells the story of one Native boarding school in Pine Ridge, South Dakota.

Follow L...

Mark as Played

More and more Americans are traveling overseas to get medical procedures they can’t afford in their own country. Is that safe? Local Hawaiians are telling tourists to cancel plans to visit Maui while wildfire rescue and cleanup efforts continue. And V chats with Tennessee State Representative Justin Jones about his approach to progressive activism and winning reelection after being ousted by state GOP leaders.

Follow Rep. Justin Jo...

Mark as Played
August 15, 2023 51 mins

V chats with advocates who are pushing for evidence-based, comprehensive, and inclusive sex education in schools. V asks 18-year-old Aspen Schenker how they’re breaking down misconceptions about sexual health and helping their peers stay safe. Then, Advocates for Youth Director of Training Brittany McBride and physician Jennifer Cowart weigh in on the important life skills sex ed teaches. We’ll learn about why these courses allow s...

Mark as Played

A new pill could help hundreds of thousands of women who suffer from postpartum depression each year. Thousands of beagles are celebrating one year of freedom after being rescued from an inhumane breeding facility. And V chats with NPR culture critic Aisha Harris about her new book, “Wannabe: Reckonings with the Pop Culture That Shapes Me,” and what it means to be a critical consumer of pop culture media.

Follow Aisha Harris @craft...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Therapy Gecko

    An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.