At the age of 33, Olivia Attwood is the happiest she’s ever been but is she the heathiest?
Olivia first came into the public eye in full sun on Love Island and admits her attitude to sun health and work pressure could have been better. Since then, whether it’s making documentaries or hosting a pod - she’s not been off our screens. Will a professional life in full glare have aged her?
She talks about stress (which ages you), how her husband, footballer Bradley Dack has mellowed her and explains why she takes comfort in his past womanising.
Olivia admits her cosmetic surgery goal used to be to “look like a sex doll” but now she’s thinking about ageing and turning to regenerative treatments to stay young.
Dr Nichola Conlon talks about the studies that show how trauma and short-term stress impact on our biological age. She looks at how you can reverse the impact of stress and the importance of sleep and recovery. Nichola and Olivia bond over the proven benefits of hyperbaric chambers and agree they should be available for everyone.
Lead producer– Henrietta Harrison
Social media - Cassidy Rebelo
Video Producer – Elena Cotton
Video Producer– David May
Artwork – Ben Watkins
Video Editor - Paul Collins-Reddin
Head of Video – Edie Jefferys
Sound Designer – Dominic Delargy
Executive Producer – Mick Coyle
Chief CreatIve Officer – Lucie Cave
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