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October 8, 2025 58 mins
Baylee Rayl Christophel didn’t grow up dreaming about CrossFit—but sports were always in her blood. So how does a basketball player and collegiate golfer end up competing year after year at the CrossFit Games?  In this episode, Baylee chats with Sadie about her fitness journey, the moment her faith became everything, how she met her husband (who now competes right alongside her), and why she’s learned that success isn’t about winning—it’s about finishing strong. They also dive into facing fears: Sadie recalls a high school two-mile race she didn’t want to run, and Baylee shares moments when her worst fears hit the competition floor head-on. This Episode of WHOA That's Good is Sponsored By: https://fastgrowingtrees.com - Get 15% off your first purchase when using the code WHOA at checkout. https://covenanteyes.com/sadie — Visit the website to learn more and start your journey toward a healthier, stronger marriage today. Start taking your sleep seriously with AGZ. Head to https://drinkag1.com/whoa to get a FREE Welcome Kit with the flavor of your choice that includes a 30-day supply of AGZ and a FREE frother Chapters:  00:30 Training for CrossFit games 02:40 Baylee's best piece of advice 05:34 Brain injury 09:22 Keep going, don't give up 13:42 My body was my project 20:45 CrossFit 26:10 Acts 4 28:42 Finding your why 31:37 Meeting her husband 32:10 Faith journey 37:34 Balance & alignment 41:55 Facing your fears 48:40 For real, it was the Lord - Learn more about your ad choices. Visit megaphone.fm/adchoices
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